11.8 km | 01:43:10 | 08:43/km日期: 2016-09-06 05:01 - 總爬升: 288 m - 卡路里: 798 Cal - 溫度: 26°C - 濕度: 92%
Pace: 15'18" / 10'52" / 09'51" / 09'29" / 09'14" / 10'06" / 08'27" / 07'19" / 06'14" / 06'11" / 05'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'09" (+09'55") | 998 / 998 |
| 2 | | 10'52" (+05'38") | 1000 / 1999 |
| 3 | | 09'54" (+04'40") | 1008 / 3007 |
| 4 | | 09'28" (+04'14") | 1000 / 4008 |
| 5 | | 09'11" (+03'57") | 1003 / 5012 |
| 6 | | 10'09" (+04'55") | 994 / 6006 |
| 7 | | 08'24" (+03'10") | 1014 / 7021 |
| 8 | | 07'22" (+02'08") | 995 / 8016 |
| 9 | | 06'08" (+00'54") | 1009 / 9025 |
| 10 | | 06'15" (+01'01") | 993 / 10019 |
| 11 | | 05'14" | 1013 / 11033 |
| 12 | | 06'01" (+00'47") | 782 / 11815 |
9月累積里程 :
172.10 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'18" | 00:15'18" |
| 2 | 10'52" | 00:26'10" |
| 3 | 09'51" | 00:36'01" |
| 4 | 09'29" | 00:45'30" |
| 5 | 09'14" | 00:54'44" |
| 6 | 10'06" | 01:04'50" |
| 7 | 08'27" | 01:13'17" |
| 8 | 07'19" | 01:20'36" |
| 9 | 06'14" | 01:26'50" |
| 10 | 06'11" | 01:33'01" |
| 11 | 05'12" | 01:38'13" |
| 11.8 | 06'04" | 01:43'10" |
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