15.2 km | 01:43:55 | 06:50/km日期: 2016-09-11 16:05 - 卡路里: 819 Cal - 總步數: 17456 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 72%
Pace: 07'03" / 06'22" / 06'01" / 06'13" / 06'58" / 07'02" / 07'02" / 07'32" / 07'40" / 08'34" / 07'07" / 05'42" / 05'51" / 06'33" / 06'34" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'21") | 1002 / 1002 | 171 / 83 |
| 2 | | 06'19" (+00'39") | 1007 / 2010 | 176 / 89 |
| 3 | | 05'59" (+00'19") | 1003 / 3014 | 177 / 93 |
| 4 | | 06'13" (+00'33") | 1009 / 4023 | 175 / 91 |
| 5 | | 06'54" (+01'14") | 1008 / 5031 | 173 / 83 |
| 6 | | 06'57" (+01'17") | 1000 / 6032 | 179 / 79 |
| 7 | | 07'01" (+01'21") | 1002 / 7034 | 178 / 79 |
| 8 | | 07'33" (+01'53") | 1004 / 8039 | 177 / 74 |
| 9 | | 07'43" (+02'03") | 1002 / 9041 | 157 / 82 |
| 10 | | 08'43" (+03'03") | 1005 / 10046 | 104 / 110 |
| 11 | | 07'10" (+01'30") | 1009 / 11056 | 146 / 94 |
| 12 | | 05'40" | 1001 / 12057 | 186 / 94 |
| 13 | | 05'54" (+00'14") | 1004 / 13062 | 183 / 92 |
| 14 | | 06'33" (+00'53") | 1008 / 14071 | 180 / 84 |
| 15 | | 06'30" (+00'50") | 1000 / 15072 | 178 / 86 |
| 16 | | 06'31" (+00'51") | 173 / 15246 | 164 / 93 |
9月累積里程 : 227.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'22" | 00:13'25" |
| 3 | 06'01" | 00:19'26" |
| 4 | 06'13" | 00:25'39" |
| 5 | 06'58" | 00:32'37" |
| 6 | 07'02" | 00:39'39" |
| 7 | 07'02" | 00:46'41" |
| 8 | 07'32" | 00:54'13" |
| 9 | 07'40" | 01:01'53" |
| 10 | 08'34" | 01:10'27" |
| 11 | 07'07" | 01:17'34" |
| 12 | 05'42" | 01:23'16" |
| 13 | 05'51" | 01:29'07" |
| 14 | 06'33" | 01:35'40" |
| 15 | 06'34" | 01:42'14" |
| 15.2 | 09'40" | 01:43'55" |
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