12.9 km | 01:35:39 | 07:25/km日期: 2016-09-11 16:59 - 總爬升: 364 m - 卡路里: 695 Cal - 總步數: 16450 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 33°C - 濕度: 53%
Pace: 06'47" / 07'08" / 08'05" / 10'11" / 08'14" / 06'52" / 06'59" / 08'39" / 07'07" / 06'37" / 07'07" / 06'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'44") | 1009 / 1009 | 169 / 86 |
| 2 | | 07'07" (+01'03") | 1001 / 2011 | 169 / 82 |
| 3 | | 08'06" (+02'02") | 1007 / 3018 | 171 / 71 |
| 4 | | 10'10" (+04'06") | 1004 / 4022 | 163 / 60 |
| 5 | | 08'08" (+02'04") | 1002 / 5025 | 172 / 71 |
| 6 | | 06'51" (+00'47") | 1001 / 6027 | 174 / 83 |
| 7 | | 07'10" (+01'06") | 1006 / 7033 | 171 / 81 |
| 8 | | 08'32" (+02'28") | 1000 / 8034 | 172 / 67 |
| 9 | | 07'02" (+00'58") | 1000 / 9034 | 176 / 80 |
| 10 | | 06'39" (+00'35") | 1002 / 10037 | 174 / 86 |
| 11 | | 07'04" (+01'00") | 1005 / 11043 | 171 / 82 |
| 12 | | 06'04" | 1007 / 12050 | 176 / 93 |
| 13 | | 06'14" (+00'10") | 881 / 12931 | 176 / 91 |
9月累積里程 :
108.99 km 
Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'08" | 00:13'55" |
| 3 | 08'05" | 00:22'00" |
| 4 | 10'11" | 00:32'11" |
| 5 | 08'14" | 00:40'25" |
| 6 | 06'52" | 00:47'17" |
| 7 | 06'59" | 00:54'16" |
| 8 | 08'39" | 01:02'55" |
| 9 | 07'07" | 01:10'02" |
| 10 | 06'37" | 01:16'39" |
| 11 | 07'07" | 01:23'46" |
| 12 | 06'11" | 01:29'57" |
| 12.9 | 06'28" | 01:35'39" |
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