8.2 km | 00:52:50 | 06:26/km日期: 2016-09-13 17:48 - 卡路里: 471 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 62%
Pace: 07'59" / 06'16" / 06'01" / 06'04" / 06'11" / 06'28" / 06'20" / 06'19" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'16") | 1609 / 1609 |
| 2 | | 06'03" | 1609 / 3218 |
| 3 | | 06'09" (+00'06") | 1609 / 4828 |
| 4 | | 06'20" (+00'17") | 1609 / 6437 |
| 5 | | 06'20" (+00'17") | 1609 / 8046 |
| 6 | | 05'56" | 165 / 8211 |
9月累積里程 : 105.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'16" | 00:14'15" |
| 3 | 06'01" | 00:20'16" |
| 4 | 06'04" | 00:26'20" |
| 5 | 06'11" | 00:32'31" |
| 6 | 06'28" | 00:38'59" |
| 7 | 06'20" | 00:45'19" |
| 8 | 06'19" | 00:51'38" |
| 8.2 | 05'39" | 00:52'50" |
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