10.1 km | 00:58:41 | 05:49/km日期: 2016-09-13 05:07 - 卡路里: 598 Cal - 總步數: 10492 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'20" / 05'57" / 05'54" / 05'49" / 05'49" / 05'39" / 05'40" / 05'35" / 05'40" / 05'44" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'43") | 1004 / 1004 | 172 / 91 |
2 | | 05'54" (+00'19") | 1005 / 2009 | 176 / 95 |
3 | | 05'54" (+00'19") | 1008 / 3017 | 177 / 95 |
4 | | 05'44" (+00'09") | 1003 / 4021 | 178 / 97 |
5 | | 05'47" (+00'12") | 1004 / 5025 | 180 / 95 |
6 | | 05'39" (+00'04") | 1005 / 6031 | 180 / 97 |
7 | | 05'35" | 1003 / 7034 | 180 / 98 |
8 | | 05'35" | 1008 / 8043 | 181 / 98 |
9 | | 05'37" (+00'02") | 1006 / 9050 | 181 / 98 |
10 | | 05'42" (+00'07") | 1000 / 10050 | 179 / 97 |
11 | | 06'36" (+01'01") | 78 / 10128 | 166 / 90 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'57" | 00:12'17" |
3 | 05'54" | 00:18'11" |
4 | 05'49" | 00:24'00" |
5 | 05'49" | 00:29'49" |
6 | 05'39" | 00:35'28" |
7 | 05'40" | 00:41'08" |
8 | 05'35" | 00:46'43" |
9 | 05'40" | 00:52'23" |
10 | 05'44" | 00:58'07" |
10.1 | 07'14" | 00:58'41" |