10.3 km | 01:10:02 | 06:46/km日期: 2024-09-13 20:47 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 79.1
Pace: 06'50" / 06'45" / 06'46" / 06'47" / 06'48" / 07'00" / 06'40" / 06'44" / 06'37" / 06'44" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'13") | 1000 / 1000 |
| 2 | | 06'45" (+00'09") | 1000 / 2000 |
| 3 | | 06'46" (+00'10") | 1000 / 3000 |
| 4 | | 06'46" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'11") | 1000 / 5000 |
| 6 | | 06'59" (+00'23") | 1000 / 6000 |
| 7 | | 06'40" (+00'04") | 1000 / 7000 |
| 8 | | 06'43" (+00'07") | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 06'44" (+00'08") | 1000 / 10000 |
| 11 | | 06'49" (+00'13") | 344 / 10344 |
9月累積里程 :
49.61 km 
Nike Pegasus 40 累積 :
132.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'45" | 00:13'35" |
| 3 | 06'46" | 00:20'21" |
| 4 | 06'47" | 00:27'08" |
| 5 | 06'48" | 00:33'56" |
| 6 | 07'00" | 00:40'56" |
| 7 | 06'40" | 00:47'36" |
| 8 | 06'44" | 00:54'20" |
| 9 | 06'37" | 01:00'57" |
| 10 | 06'44" | 01:07'41" |
| 10.3 | 06'49" | 01:10'02" |
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