15.2 km | 01:31:00 | 05:59/km日期: 2016-09-15 16:38 - 總爬升: 381 m - 地點: 屏東市廣勝路至機場北路 - 天氣: 陰 - 卡路里: 862 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 85%
Pace: 06'01" / 05'56" / 05'53" / 05'58" / 05'55" / 07'13" / 06'04" / 06'01" / 06'03" / 05'45" / 05'48" / 05'59" / 06'06" / 06'08" / 05'57" / 02'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'16") | 1000 / 1000 |
| 2 | | 05'56" (+00'12") | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'58" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'11") | 1000 / 5000 |
| 6 | | 07'12" (+01'28") | 1000 / 6000 |
| 7 | | 06'04" (+00'20") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'48" (+00'04") | 1000 / 11000 |
| 12 | | 05'58" (+00'14") | 1000 / 12000 |
| 13 | | 06'05" (+00'21") | 1000 / 13000 |
| 14 | | 06'08" (+00'24") | 1000 / 14000 |
| 15 | | 05'52" (+00'08") | 1000 / 15000 |
| 16 | | 05'26" | 102 / 15102 |
9月累積里程 :
308.94 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'53" | 00:17'50" |
| 4 | 05'58" | 00:23'48" |
| 5 | 05'55" | 00:29'43" |
| 6 | 07'13" | 00:36'56" |
| 7 | 06'04" | 00:43'00" |
| 8 | 06'01" | 00:49'01" |
| 9 | 06'03" | 00:55'04" |
| 10 | 05'45" | 01:00'49" |
| 11 | 05'48" | 01:06'37" |
| 12 | 05'59" | 01:12'36" |
| 13 | 06'06" | 01:18'42" |
| 14 | 06'08" | 01:24'50" |
| 15 | 05'57" | 01:30'47" |
| 15.1 | 05'32" | 01:31'21" |
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