14.4 km | 01:41:08 | 07:01/km日期: 2016-09-16 06:11 - 地點: 大稻埕-電塔-大稻埕 - 卡路里: 894 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 81%
Pace: 08'51" / 06'22" / 06'23" / 06'18" / 06'08" / 06'16" / 06'19" / 06'14" / 06'09" / 08'49" / 06'12" / 08'26" / 06'30" / 08'07" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'50" (+02'42") | 1000 / 1000 |
2 | | 06'21" (+00'13") | 1000 / 2000 |
3 | | 06'23" (+00'15") | 1000 / 3000 |
4 | | 06'17" (+00'09") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'16" (+00'08") | 1000 / 6000 |
7 | | 06'19" (+00'11") | 1000 / 7000 |
8 | | 06'13" (+00'05") | 1000 / 8000 |
9 | | 06'09" (+00'01") | 1000 / 9000 |
10 | | 08'48" (+02'40") | 1000 / 10000 |
11 | | 06'12" (+00'04") | 1000 / 11000 |
12 | | 08'26" (+02'18") | 1000 / 12000 |
13 | | 06'29" (+00'21") | 1000 / 13000 |
14 | | 08'07" (+01'59") | 1000 / 14000 |
15 | | 10'29" (+04'21") | 388 / 14388 |
9月累積里程 :
150.94 km ASICS 累積 :
448.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 06'22" | 00:15'13" |
3 | 06'23" | 00:21'36" |
4 | 06'18" | 00:27'54" |
5 | 06'08" | 00:34'02" |
6 | 06'16" | 00:40'18" |
7 | 06'19" | 00:46'37" |
8 | 06'14" | 00:52'51" |
9 | 06'09" | 00:59'00" |
10 | 08'49" | 01:07'49" |
11 | 06'12" | 01:14'01" |
12 | 08'26" | 01:22'27" |
13 | 06'30" | 01:28'57" |
14 | 08'07" | 01:37'04" |
14.4 | 10'30" | 01:41'09" |