15.0 km | 01:58:51 | 07:55/km日期: 2024-09-17 05:54 - 平均心率: 139 - 卡路里: 911 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 95.1
Pace: 08'08" / 07'58" / 09'14" / 07'48" / 07'54" / 08'09" / 07'54" / 08'52" / 08'00" / 08'02" / 08'31" / 07'56" / 08'20" / 07'57" / 07'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'20") | 1000 / 1000 |
| 2 | | 07'58" (+00'11") | 1000 / 2000 |
| 3 | | 07'47" | 1000 / 3000 |
| 4 | | 07'48" (+00'01") | 1000 / 4000 |
| 5 | | 07'53" (+00'06") | 1000 / 5000 |
| 6 | | 07'47" | 1000 / 6000 |
| 7 | | 07'53" (+00'06") | 1000 / 7000 |
| 8 | | 07'47" | 1000 / 8000 |
| 9 | | 07'59" (+00'12") | 1000 / 9000 |
| 10 | | 08'02" (+00'15") | 1000 / 10000 |
| 11 | | 07'56" (+00'09") | 1000 / 11000 |
| 12 | | 07'56" (+00'09") | 1000 / 12000 |
| 13 | | 07'56" (+00'09") | 1000 / 13000 |
| 14 | | 07'56" (+00'09") | 1000 / 14000 |
| 15 | | 07'56" (+00'09") | 1000 / 15000 |
| 16 | | 05'46" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
335.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'58" | 00:16'06" |
| 3 | 09'14" | 00:25'20" |
| 4 | 07'48" | 00:33'08" |
| 5 | 07'54" | 00:41'02" |
| 6 | 08'09" | 00:49'11" |
| 7 | 07'54" | 00:57'05" |
| 8 | 08'52" | 01:05'57" |
| 9 | 08'00" | 01:13'57" |
| 10 | 08'02" | 01:21'59" |
| 11 | 08'31" | 01:30'30" |
| 12 | 07'56" | 01:38'26" |
| 13 | 08'20" | 01:46'46" |
| 14 | 07'57" | 01:54'43" |
| 15 | 07'57" | 02:02'40" |
| 15.0 | 05'32" | 02:02'42" |
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