7.4 km | 00:39:47 | 05:20/km日期: 2016-09-18 16:32 - 卡路里: 491 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 73%
Pace: 05'12" / 05'20" / 05'17" / 05'22" / 05'21" / 05'23" / 05'28" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'19" (+00'07") | 1000 / 2000 |
| 3 | | 05'16" (+00'04") | 1000 / 3000 |
| 4 | | 05'21" (+00'09") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'16") | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 438 / 7438 |
9月累積里程 : 136.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'20" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'22" | 00:21'11" |
| 5 | 05'21" | 00:26'32" |
| 6 | 05'23" | 00:31'55" |
| 7 | 05'28" | 00:37'23" |
| 7.4 | 05'30" | 00:39'48" |
展開計圈分析
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