15.1 km | 01:46:30 | 07:03/km日期: 2016-09-18 19:17 - 平均心率: 152 - 卡路里: 828 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 79%
Pace: 06'46" / 07'01" / 07'05" / 06'58" / 06'51" / 07'03" / 07'15" / 07'10" / 07'05" / 07'04" / 07'24" / 07'23" / 07'08" / 07'03" / 06'45" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'01") | 1000 / 1000 |
| 2 | | 07'00" (+00'15") | 1000 / 2000 |
| 3 | | 07'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'50" (+00'05") | 1000 / 5000 |
| 6 | | 07'03" (+00'18") | 1000 / 6000 |
| 7 | | 07'14" (+00'29") | 1000 / 7000 |
| 8 | | 07'10" (+00'25") | 1000 / 8000 |
| 9 | | 07'05" (+00'20") | 1000 / 9000 |
| 10 | | 07'04" (+00'19") | 1000 / 10000 |
| 11 | | 07'23" (+00'38") | 1000 / 11000 |
| 12 | | 07'23" (+00'38") | 1000 / 12000 |
| 13 | | 07'08" (+00'23") | 1000 / 13000 |
| 14 | | 07'02" (+00'17") | 1000 / 14000 |
| 15 | | 06'45" | 1000 / 15000 |
| 16 | | 05'46" | 85 / 15085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
9月累積里程 :
100.06 km 
Hoka one one Clifton 2 累積 :
409.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'01" | 00:13'47" |
| 3 | 07'05" | 00:20'52" |
| 4 | 06'58" | 00:27'50" |
| 5 | 06'51" | 00:34'41" |
| 6 | 07'03" | 00:41'44" |
| 7 | 07'15" | 00:48'59" |
| 8 | 07'10" | 00:56'09" |
| 9 | 07'05" | 01:03'14" |
| 10 | 07'04" | 01:10'18" |
| 11 | 07'24" | 01:17'42" |
| 12 | 07'23" | 01:25'05" |
| 13 | 07'08" | 01:32'13" |
| 14 | 07'03" | 01:39'16" |
| 15 | 06'45" | 01:46'01" |
| 15.1 | 05'50" | 01:46'31" |
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