6.9 km | 00:43:29 | 06:16/km日期: 2016-09-18 18:21 - 卡路里: 537 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72%
Pace: 05'54" / 05'48" / 04'41" / 04'17" / 05'41" / 10'48" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+02'01") | 1000 / 1000 |
2 | | 05'48" (+01'56") | 1000 / 2000 |
3 | | 04'41" (+00'49") | 1000 / 3000 |
4 | | 04'16" (+00'24") | 1000 / 4000 |
5 | | 05'41" (+01'49") | 1000 / 5000 |
6 | | 12'48" (+08'56") | 778 / 5778 |
7 | | 03'52" | 1000 / 6778 |
8 | | 22'15" (+18'23") | 148 / 6926 |
9月累積里程 : 61.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 04'41" | 00:16'23" |
4 | 04'17" | 00:20'40" |
5 | 05'41" | 00:26'21" |
6 | 10'48" | 00:37'09" |
6.9 | 06'52" | 00:43'31" |