7.1 km | 00:44:43 | 06:20/km日期: 2016-08-22 10:19 - 卡路里: 463 Cal
Pace: 06'33" / 06'28" / 06'13" / 06'13" / 06'21" / 06'33" / 06'03" / 115'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'27" (+00'24") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'13" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'18") | 1000 / 5000 |
| 6 | | 06'33" (+00'30") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'06" (+00'03") | 50 / 7050 |
8月累積里程 : 166.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'13" | 00:19'14" |
| 4 | 06'13" | 00:25'27" |
| 5 | 06'21" | 00:31'48" |
| 6 | 06'33" | 00:38'21" |
| 7 | 06'03" | 00:44'24" |
| 7.1 | 114'45" | 00:50'10" |
展開計圈分析
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