7.1 km | 00:39:48 | 05:37/km日期: 2016-09-14 06:01 - 卡路里: 328 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 94%
Pace: 06'35" / 05'34" / 05'34" / 05'24" / 05'25" / 05'31" / 05'31" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'11") | 1000 / 1000 |
2 | | 05'33" (+00'10") | 1000 / 2001 |
3 | | 05'33" (+00'10") | 1000 / 3002 |
4 | | 05'23" | 1000 / 4003 |
5 | | 05'24" (+00'01") | 1000 / 5004 |
6 | | 05'31" (+00'08") | 1000 / 6005 |
7 | | 05'31" (+00'08") | 1000 / 7006 |
8 | | 04'04" | 60 / 7067 |
9月累積里程 :
113.67 km Asics TARTHERZEAL3 累積 :
1280.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'34" | 00:12'09" |
3 | 05'34" | 00:17'43" |
4 | 05'24" | 00:23'07" |
5 | 05'25" | 00:28'32" |
6 | 05'31" | 00:34'03" |
7 | 05'31" | 00:39'34" |
7.1 | 03'41" | 00:39'49" |