22.1 km | 01:39:56 | 04:31/km日期: 2024-10-05 05:31 - 平均心率: 153 - 卡路里: 1213 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88.19
Pace: 04'51" / 04'46" / 04'31" / 04'09" / 04'07" / 04'17" / 04'38" / 04'29" / 04'26" / 04'27" / 04'32" / 04'46" / 04'31" / 04'37" / 04'36" / 04'33" / 04'34" / 04'36" / 04'34" / 04'35" / 04'41" / 04'07" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'48") | 1000 / 1000 |
2 | | 04'45" (+00'39") | 1000 / 2000 |
3 | | 04'30" (+00'24") | 1000 / 3000 |
4 | | 04'09" (+00'03") | 1000 / 4000 |
5 | | 04'06" | 1000 / 5000 |
6 | | 04'17" (+00'11") | 1000 / 6000 |
7 | | 04'37" (+00'31") | 1000 / 7000 |
8 | | 04'29" (+00'23") | 1000 / 8000 |
9 | | 04'25" (+00'19") | 1000 / 9000 |
10 | | 04'27" (+00'21") | 1000 / 10000 |
11 | | 04'31" (+00'25") | 1000 / 11000 |
12 | | 04'46" (+00'40") | 1000 / 12000 |
13 | | 04'30" (+00'24") | 1000 / 13000 |
14 | | 04'36" (+00'30") | 1000 / 14000 |
15 | | 04'36" (+00'30") | 1000 / 15000 |
16 | | 04'33" (+00'27") | 1000 / 16000 |
17 | | 04'34" (+00'28") | 1000 / 17000 |
18 | | 04'35" (+00'29") | 1000 / 18000 |
19 | | 04'33" (+00'27") | 1000 / 19000 |
20 | | 04'35" (+00'29") | 1000 / 20000 |
21 | | 04'40" (+00'34") | 1000 / 21000 |
22 | | 04'07" (+00'01") | 1000 / 22000 |
23 | | 05'17" (+01'11") | 97 / 22097 |
澎湖呂勝雄