|  全馬 | 04:47:57 | 06:49/km | 第4馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 04:47:57 | | 總名次 | 305 / 1261 | | 分組名次 | 111 / 420 | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'32" | 00:57'31" | | 00:28'59" (+00'27") | | 00:31'01" (+02'29") | 01:01'02" (+03'31") | | 00:30'01" (+01'29") | | 00:31'00" (+02'28") | 01:06'36" (+09'05") | | 00:35'36" (+07'04") | | 00:46'15" (+17'43") | 01:27'07" (+29'36") | | 00:40'52" (+12'20") | |
日期: 2016-09-25 06:02 - 總爬升: 443 m - 地點: 嘉義諸羅山議長盃 - 天氣: 晴 - 卡路里: 2591 Cal - 總步數: 43334 - 平均步頻: 150 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'05" (+00'42") | 1004 / 1004 | 175 / 93 | | 2 | | 05'25" (+00'02") | 1008 / 2012 | 184 / 100 | | 3 | | 05'43" (+00'20") | 1001 / 3013 | 179 / 97 | | 4 | | 05'25" (+00'02") | 1001 / 4014 | 184 / 99 | | 5 | | 05'45" (+00'22") | 1003 / 5017 | 173 / 99 |
| 6 | | 05'23" | 1005 / 6023 | 185 / 100 | | 7 | | 05'50" (+00'27") | 1000 / 7024 | 183 / 93 | | 8 | | 05'57" (+00'34") | 1003 / 8028 | 172 / 97 | | 9 | | 05'40" (+00'17") | 1009 / 9038 | 184 / 95 | | 10 | | 06'01" (+00'38") | 1005 / 10043 | 182 / 91 | | 11 | | 05'55" (+00'32") | 1002 / 11045 | 166 / 101 | | 12 | | 05'37" (+00'14") | 1003 / 12048 | 184 / 96 | | 13 | | 06'22" (+00'59") | 1000 / 13048 | 157 / 99 | | 14 | | 05'54" (+00'31") | 1006 / 14055 | 184 / 91 | | 15 | | 07'04" (+01'41") | 1003 / 15058 | 158 / 89 | | 16 | | 05'38" (+00'15") | 1004 / 16063 | 181 / 97 | | 17 | | 06'45" (+01'22") | 1000 / 17064 | 182 / 81 | | 18 | | 06'11" (+00'48") | 1000 / 18064 | 167 / 96 | | 19 | | 05'51" (+00'28") | 1010 / 19074 | 182 / 93 | | 20 | | 05'28" (+00'05") | 1000 / 20074 | 182 / 100 | | 21 | | 06'26" (+01'03") | 1003 / 21078 | 162 / 95 | | 22 | | 05'45" (+00'22") | 1004 / 22083 | 185 / 93 | | 23 | | 06'56" (+01'33") | 1004 / 23087 | 154 / 93 | | 24 | | 05'44" (+00'21") | 1004 / 24091 | 184 / 94 | | 25 | | 06'04" (+00'41") | 1004 / 25096 | 183 / 89 | | 26 | | 08'11" (+02'48") | 1001 / 26097 | 137 / 88 | | 27 | | 06'07" (+00'44") | 1006 / 27104 | 183 / 88 | | 28 | | 08'36" (+03'13") | 1003 / 28107 | 129 / 89 | | 29 | | 06'07" (+00'44") | 1003 / 29111 | 180 / 90 | | 30 | | 06'26" (+01'03") | 1000 / 30111 | 180 / 85 | | 31 | | 09'27" (+04'04") | 1003 / 31115 | 96 / 109 | | 32 | | 06'31" (+01'08") | 1008 / 32123 | 183 / 83 | | 33 | | 08'59" (+03'36") | 1001 / 33125 | 105 / 105 | | 34 | | 10'15" (+04'52") | 1007 / 34133 | 52 / 187 | | 35 | | 13'00" (+07'37") | 1000 / 35133 | 35 / 217 | | 36 | | 08'15" (+02'52") | 1009 / 36143 | 107 / 112 | | 37 | | 07'10" (+01'47") | 1008 / 37152 | 146 / 95 | | 38 | | 08'26" (+03'03") | 1004 / 38156 | 119 / 99 | | 39 | | 06'35" (+01'12") | 1006 / 39162 | 156 / 97 | | 40 | | 08'01" (+02'38") | 1002 / 40165 | 112 / 110 | | 41 | | 06'55" (+01'32") | 1006 / 41171 | 139 / 103 | | 42 | | 06'41" (+01'18") | 1002 / 42173 | 147 / 101 | | 43 | | 05'18" | 345 / 42518 | 183 / 102 |
賽前宣言: 健康玩賽～ 9月累積里程 : 229.03 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'25" | 00:11'32" | | 3 | 05'47" | 00:17'19" | | 4 | 05'26" | 00:22'45" | | 5 | 05'47" | 00:28'32" | | 6 | 05'22" | 00:33'54" | | 7 | 05'54" | 00:39'48" | | 8 | 05'56" | 00:45'44" | | 9 | 05'43" | 00:51'27" | | 10 | 06'04" | 00:57'31" | | 11 | 05'56" | 01:03'27" | | 12 | 05'39" | 01:09'06" | | 13 | 06'23" | 01:15'29" | | 14 | 05'56" | 01:21'25" | | 15 | 07'07" | 01:28'32" | | 16 | 05'39" | 01:34'11" | | 17 | 06'47" | 01:40'58" | | 18 | 06'10" | 01:47'08" | | 19 | 05'50" | 01:52'58" | | 20 | 05'35" | 01:58'33" | | 21 | 06'25" | 02:04'58" | | 22 | 05'46" | 02:10'44" | | 23 | 06'59" | 02:17'43" | | 24 | 05'45" | 02:23'28" | | 25 | 06'05" | 02:29'33" | | 26 | 08'14" | 02:37'47" | | 27 | 06'06" | 02:43'53" | | 28 | 08'36" | 02:52'29" | | 29 | 06'12" | 02:58'41" | | 30 | 06'28" | 03:05'09" | | 31 | 09'27" | 03:14'36" | | 32 | 06'34" | 03:21'10" | | 33 | 08'55" | 03:30'05" | | 34 | 10'26" | 03:40'31" | | 35 | 10'53" | 03:51'24" | | 36 | 10'27" | 04:01'51" | | 37 | 07'13" | 04:09'04" | | 38 | 08'32" | 04:17'36" | | 39 | 06'34" | 04:24'10" | | 40 | 08'06" | 04:32'16" | | 41 | 07'00" | 04:39'16" | | 42 | 06'41" | 04:45'57" | | 42.3 | 05'50" | 04:47'58" |
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