10.5 km | 01:05:17 | 06:12/km日期: 2016-09-25 20:17 - 地點: 公道五-彩虹橋-興隆路 - 天氣: 涼爽 - 卡路里: 453 Cal - 總步數: 11900 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 88%
Pace: 06'34" / 06'19" / 06'29" / 06'12" / 06'06" / 06'06" / 05'52" / 05'58" / 06'14" / 05'53" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'55") | 1008 / 1008 | 180 / 81 |
| 2 | | 06'17" (+00'24") | 1010 / 2018 | 181 / 87 |
| 3 | | 06'26" (+00'33") | 1006 / 3025 | 172 / 89 |
| 4 | | 06'08" (+00'15") | 1000 / 4026 | 183 / 88 |
| 5 | | 06'03" (+00'10") | 1000 / 5026 | 185 / 88 |
| 6 | | 06'05" (+00'12") | 1002 / 6028 | 184 / 89 |
| 7 | | 05'54" (+00'01") | 1002 / 7030 | 185 / 91 |
| 8 | | 05'57" (+00'04") | 1003 / 8034 | 185 / 90 |
| 9 | | 06'11" (+00'18") | 1003 / 9037 | 176 / 91 |
| 10 | | 05'53" | 1005 / 10043 | 187 / 90 |
| 11 | | 06'19" (+00'26") | 509 / 10552 | 185 / 85 |
9月累積里程 :
260.84 km 
mizuno Wave Rider 18 FUJI (W) J1GD150871 累積 :
1467.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'19" | 00:12'53" |
| 3 | 06'29" | 00:19'22" |
| 4 | 06'12" | 00:25'34" |
| 5 | 06'06" | 00:31'40" |
| 6 | 06'06" | 00:37'46" |
| 7 | 05'52" | 00:43'38" |
| 8 | 05'58" | 00:49'36" |
| 9 | 06'14" | 00:55'50" |
| 10 | 05'53" | 01:01'43" |
| 10.5 | 07'00" | 01:05'17" |
展開計圈分析
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