| 全馬 | 04:59:26 | 07:05/km | 第35馬官方成績 | 日期 | 2016-09-25 | 成績 | 04:59:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'43" | 01:00'08" | | 00:30'25" (+00'42") | | 00:32'20" (+02'37") | 01:05'17" (+05'09") | | 00:32'57" (+03'14") | | 00:31'06" (+01'23") | 01:09'59" (+09'51") | | 00:38'53" (+09'10") | | 00:48'34" (+18'51") | 01:26'50" (+26'42") | | 00:38'16" (+08'33") | |
日期: 2016-09-25 06:03 - 總爬升: 482 m - 卡路里: 2287 Cal - 總步數: 39222 - 平均步頻: 130 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'27" (+01'05") | 1007 / 1007 | 165 / 93 | 2 | | 05'51" (+00'29") | 1003 / 2010 | 177 / 96 | 3 | | 05'50" (+00'28") | 1006 / 3017 | 172 / 99 | 4 | | 05'22" | 1007 / 4025 | 181 / 102 | 5 | | 06'03" (+00'41") | 1005 / 5030 | 157 / 104 |
6 | | 05'29" (+00'07") | 1002 / 6032 | 178 / 102 | 7 | | 06'07" (+00'45") | 1003 / 7036 | 173 / 94 | 8 | | 06'37" (+01'15") | 1005 / 8042 | 151 / 99 | 9 | | 05'52" (+00'30") | 1008 / 9050 | 175 / 97 | 10 | | 06'09" (+00'47") | 1007 / 10057 | 174 / 93 | 11 | | 06'31" (+01'09") | 1003 / 11060 | 136 / 112 | 12 | | 05'39" (+00'17") | 1003 / 12064 | 175 / 100 | 13 | | 06'14" (+00'52") | 1001 / 13066 | 148 / 107 | 14 | | 06'00" (+00'38") | 1007 / 14073 | 175 / 95 | 15 | | 07'47" (+02'25") | 1005 / 15079 | 140 / 91 | 16 | | 06'12" (+00'50") | 1004 / 16084 | 169 / 95 | 17 | | 08'04" (+02'42") | 1000 / 17084 | 93 / 131 | 18 | | 06'55" (+01'33") | 1000 / 18084 | 145 / 99 | 19 | | 05'58" (+00'36") | 1009 / 19094 | 172 / 97 | 20 | | 05'39" (+00'17") | 1003 / 20098 | 169 / 104 | 21 | | 06'35" (+01'13") | 1008 / 21106 | 142 / 106 | 22 | | 05'45" (+00'23") | 1001 / 22107 | 174 / 99 | 23 | | 06'58" (+01'36") | 1001 / 23109 | 141 / 101 | 24 | | 05'49" (+00'27") | 1001 / 24110 | 172 / 99 | 25 | | 05'52" (+00'30") | 1005 / 25116 | 175 / 96 | 26 | | 07'46" (+02'24") | 1003 / 26119 | 106 / 120 | 27 | | 06'14" (+00'52") | 1009 / 27129 | 171 / 93 | 28 | | 09'08" (+03'46") | 1004 / 28133 | 71 / 153 | 29 | | 06'39" (+01'17") | 1000 / 29134 | 146 / 102 | 30 | | 08'54" (+03'32") | 1000 / 30134 | 71 / 157 | 31 | | 10'09" (+04'47") | 1004 / 31139 | 53 / 182 | 32 | | 07'51" (+02'29") | 1001 / 32140 | 118 / 106 | 33 | | 10'23" (+05'01") | 1000 / 33141 | 42 / 225 | 34 | | 10'04" (+04'42") | 1008 / 34149 | 47 / 208 | 35 | | 10'08" (+04'46") | 1006 / 35156 | 70 / 140 | 36 | | 07'17" (+01'55") | 1002 / 36159 | 138 / 99 | 37 | | 08'03" (+02'41") | 1007 / 37166 | 96 / 129 | 38 | | 08'00" (+02'38") | 1000 / 38167 | 100 / 123 | 39 | | 07'03" (+01'41") | 1008 / 39175 | 127 / 111 | 40 | | 07'28" (+02'06") | 1001 / 40177 | 133 / 100 | 41 | | 07'17" (+01'55") | 1006 / 41183 | 124 / 110 | 42 | | 07'33" (+02'11") | 1009 / 42192 | 143 / 91 | 43 | | 06'08" (+00'46") | 355 / 42548 | 167 / 97 |
賽前宣言: 加油 賽後評分: 硬斗路線 給 4 星 9月累積里程 : 126.58 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 05'53" | 00:12'23" | 3 | 05'50" | 00:18'13" | 4 | 05'25" | 00:23'38" | 5 | 06'05" | 00:29'43" | 6 | 05'33" | 00:35'16" | 7 | 06'09" | 00:41'25" | 8 | 06'36" | 00:48'01" | 9 | 05'54" | 00:53'55" | 10 | 06'13" | 01:00'08" | 11 | 06'33" | 01:06'41" | 12 | 05'42" | 01:12'23" | 13 | 06'15" | 01:18'38" | 14 | 06'02" | 01:24'40" | 15 | 07'48" | 01:32'28" | 16 | 06'14" | 01:38'42" | 17 | 08'07" | 01:46'49" | 18 | 06'55" | 01:53'44" | 19 | 05'58" | 01:59'42" | 20 | 05'43" | 02:05'25" | 21 | 06'39" | 02:12'04" | 22 | 05'46" | 02:17'50" | 23 | 06'59" | 02:24'49" | 24 | 05'50" | 02:30'39" | 25 | 05'52" | 02:36'31" | 26 | 07'48" | 02:44'19" | 27 | 06'15" | 02:50'34" | 28 | 09'04" | 02:59'38" | 29 | 06'53" | 03:06'31" | 30 | 08'53" | 03:15'24" | 31 | 10'08" | 03:25'32" | 32 | 07'54" | 03:33'26" | 33 | 10'14" | 03:43'40" | 34 | 10'19" | 03:53'59" | 35 | 09'59" | 04:03'58" | 36 | 07'34" | 04:11'32" | 37 | 08'02" | 04:19'34" | 38 | 08'05" | 04:27'39" | 39 | 07'05" | 04:34'44" | 40 | 07'30" | 04:42'14" | 41 | 07'17" | 04:49'31" | 42 | 07'36" | 04:57'07" | 42.4 | 06'55" | 04:59'35" |
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