14.1 km | 01:50:13 | 07:49/km日期: 2016-09-29 05:27 - 卡路里: 732 Cal - 溫度: 28°C - 濕度: 81%
Pace: 10'13" / 09'32" / 07'45" / 07'16" / 07'11" / 07'09" / 08'58" / 07'22" / 07'45" / 07'11" / 07'09" / 06'55" / 07'05" / 08'03" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'12" (+03'18") | 1000 / 1000 |
| 2 | | 09'32" (+02'38") | 1000 / 2000 |
| 3 | | 07'44" (+00'50") | 1000 / 3000 |
| 4 | | 07'15" (+00'21") | 1000 / 4000 |
| 5 | | 07'11" (+00'17") | 1000 / 5000 |
| 6 | | 07'09" (+00'15") | 1000 / 6000 |
| 7 | | 08'57" (+02'03") | 1000 / 7000 |
| 8 | | 07'22" (+00'28") | 1000 / 8000 |
| 9 | | 07'45" (+00'51") | 1000 / 9000 |
| 10 | | 07'10" (+00'16") | 1000 / 10000 |
| 11 | | 07'08" (+00'14") | 1000 / 11000 |
| 12 | | 06'54" | 1000 / 12000 |
| 13 | | 07'04" (+00'10") | 1000 / 13000 |
| 14 | | 08'03" (+01'09") | 1000 / 14000 |
| 15 | | 08'24" (+01'30") | 79 / 14079 |
9月累積里程 : 450.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'13" | 00:10'13" |
| 2 | 09'32" | 00:19'45" |
| 3 | 07'45" | 00:27'30" |
| 4 | 07'16" | 00:34'46" |
| 5 | 07'11" | 00:41'57" |
| 6 | 07'09" | 00:49'06" |
| 7 | 08'58" | 00:58'04" |
| 8 | 07'22" | 01:05'26" |
| 9 | 07'45" | 01:13'11" |
| 10 | 07'11" | 01:20'22" |
| 11 | 07'09" | 01:27'31" |
| 12 | 06'55" | 01:34'26" |
| 13 | 07'05" | 01:41'31" |
| 14 | 08'03" | 01:49'34" |
| 14.1 | 08'26" | 01:50'14" |
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