14.1 km | 01:08:30 | 04:51/km日期: 2016-09-30 17:26 - 卡路里: 710 Cal - 總步數: 12826 - 平均步頻: 187 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'17" / 05'17" / 04'50" / 04'53" / 05'03" / 04'41" / 05'02" / 04'45" / 04'33" / 04'47" / 04'32" / 04'55" / 04'33" / 04'43" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'47") | 1008 / 1008 | 185 / 103 |
| 2 | | 05'15" (+00'48") | 1005 / 2013 | 185 / 102 |
| 3 | | 04'49" (+00'22") | 1002 / 3016 | 188 / 109 |
| 4 | | 04'52" (+00'25") | 1000 / 4017 | 188 / 108 |
| 5 | | 05'02" (+00'35") | 1000 / 5018 | 186 / 105 |
| 6 | | 04'43" (+00'16") | 1003 / 6021 | 188 / 112 |
| 7 | | 05'01" (+00'34") | 1000 / 7022 | 185 / 107 |
| 8 | | 04'43" (+00'16") | 1005 / 8027 | 187 / 112 |
| 9 | | 04'31" (+00'04") | 1000 / 9028 | 187 / 117 |
| 10 | | 04'45" (+00'18") | 1007 / 10035 | 186 / 112 |
| 11 | | 04'45" (+00'18") | 1004 / 11039 | 186 / 112 |
| 12 | | 04'53" (+00'26") | 1003 / 12043 | 186 / 109 |
| 13 | | 04'27" | 1003 / 13046 | 190 / 118 |
| 14 | | 04'42" (+00'15") | 1005 / 14051 | 187 / 113 |
| 15 | | 04'15" | 98 / 14149 | 192 / 122 |
9月累積里程 : 719.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 04'50" | 00:15'24" |
| 4 | 04'53" | 00:20'17" |
| 5 | 05'03" | 00:25'20" |
| 6 | 04'41" | 00:30'01" |
| 7 | 05'02" | 00:35'03" |
| 8 | 04'45" | 00:39'48" |
| 9 | 04'33" | 00:44'21" |
| 10 | 04'47" | 00:49'08" |
| 11 | 04'32" | 00:53'40" |
| 12 | 04'55" | 00:58'35" |
| 13 | 04'33" | 01:03'08" |
| 14 | 04'43" | 01:07'51" |
| 14.1 | 06'37" | 01:08'30" |
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