40.9 km | 04:25:51 | 06:29/km日期: 2016-10-01 06:07 - 總爬升: 684 m - 卡路里: 2469 Cal - 總步數: 42264 - 平均步頻: 158 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'43" / 05'42" / 07'27" / 07'03" / 07'39" / 07'00" / 06'50" / 05'41" / 05'07" / 05'16" / 06'04" / 05'26" / 06'10" / 06'48" / 06'37" / 07'25" / 06'23" / 07'30" / 05'56" / 05'54" / 06'23" / 06'04" / 06'07" / 06'33" / 06'14" / 06'59" / 06'57" / 06'39" / 06'21" / 06'49" / 07'47" / 07'18" / 07'41" / 06'18" / 07'35" / 05'53" / 05'15" / 05'48" / 05'52" / 06'05" / 05'43" / 01'55" /
10月累積里程 : 122.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'42" | 00:11'25" |
| 3 | 07'27" | 00:18'52" |
| 4 | 07'03" | 00:25'55" |
| 5 | 07'39" | 00:33'34" |
| 6 | 07'00" | 00:40'34" |
| 7 | 06'50" | 00:47'24" |
| 8 | 05'41" | 00:53'05" |
| 9 | 05'07" | 00:58'12" |
| 10 | 05'16" | 01:03'28" |
| 11 | 06'04" | 01:09'32" |
| 12 | 05'26" | 01:14'58" |
| 13 | 06'10" | 01:21'08" |
| 14 | 06'48" | 01:27'56" |
| 15 | 06'37" | 01:34'33" |
| 16 | 07'25" | 01:41'58" |
| 17 | 06'23" | 01:48'21" |
| 18 | 07'30" | 01:55'51" |
| 19 | 05'56" | 02:01'47" |
| 20 | 05'54" | 02:07'41" |
| 21 | 06'23" | 02:14'04" |
| 22 | 06'04" | 02:20'08" |
| 23 | 06'07" | 02:26'15" |
| 24 | 06'33" | 02:32'48" |
| 25 | 06'14" | 02:39'02" |
| 26 | 06'59" | 02:46'01" |
| 27 | 06'57" | 02:52'58" |
| 28 | 06'39" | 02:59'37" |
| 29 | 06'21" | 03:05'58" |
| 30 | 06'49" | 03:12'47" |
| 31 | 07'47" | 03:20'34" |
| 32 | 07'18" | 03:27'52" |
| 33 | 07'41" | 03:35'33" |
| 34 | 06'18" | 03:41'51" |
| 35 | 07'35" | 03:49'26" |
| 36 | 05'53" | 03:55'19" |
| 37 | 05'15" | 04:00'34" |
| 38 | 05'48" | 04:06'22" |
| 39 | 05'52" | 04:12'14" |
| 40 | 06'05" | 04:18'19" |
| 41 | 05'43" | 04:24'02" |
| 40.9 | -34'-28" | 04:25'51" |
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