10.0 km | 00:55:09 | 05:30/km日期: 2016-10-06 06:01 - 卡路里: 745 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 77%
Pace: 05'34" / 05'41" / 05'45" / 05'41" / 05'45" / 05'21" / 05'10" / 05'26" / 05'28" / 05'16" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'24") | 1000 / 1000 |
| 2 | | 05'40" (+00'30") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'40" (+00'30") | 1000 / 4000 |
| 5 | | 05'45" (+00'35") | 1000 / 5000 |
| 6 | | 05'20" (+00'10") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'25" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'48") | 9 / 10009 |
10月累積里程 : 216.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'41" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 05'41" | 00:22'41" |
| 5 | 05'45" | 00:28'26" |
| 6 | 05'21" | 00:33'47" |
| 7 | 05'10" | 00:38'57" |
| 8 | 05'26" | 00:44'23" |
| 9 | 05'28" | 00:49'51" |
| 10 | 05'16" | 00:55'07" |
| 10.0 | 11'01" | 00:55'13" |
留言 
展開計圈分析
