11.1 km | 00:54:44 | 04:55/km日期: 2016-09-17 17:43 - 卡路里: 599 Cal - 總步數: 10278 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'17" / 04'50" / 04'57" / 04'55" / 04'56" / 04'50" / 04'50" / 04'54" / 04'32" / 05'17" / 04'45" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'45") | 1004 / 1004 | 190 / 100 |
| 2 | | 04'51" (+00'21") | 1005 / 2009 | 187 / 109 |
| 3 | | 04'55" (+00'25") | 1003 / 3013 | 187 / 108 |
| 4 | | 04'52" (+00'22") | 1007 / 4020 | 185 / 110 |
| 5 | | 04'56" (+00'26") | 1008 / 5028 | 187 / 108 |
| 6 | | 04'45" (+00'15") | 1002 / 6031 | 185 / 113 |
| 7 | | 04'50" (+00'20") | 1000 / 7031 | 188 / 109 |
| 8 | | 04'54" (+00'24") | 1007 / 8039 | 187 / 108 |
| 9 | | 04'30" | 1005 / 9045 | 189 / 116 |
| 10 | | 05'18" (+00'48") | 1006 / 10051 | 187 / 100 |
| 11 | | 04'49" (+00'19") | 1006 / 11058 | 189 / 109 |
| 12 | | 04'11" | 99 / 11158 | 182 / 130 |
9月累積里程 : 70.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'50" | 00:10'07" |
| 3 | 04'57" | 00:15'04" |
| 4 | 04'55" | 00:19'59" |
| 5 | 04'56" | 00:24'55" |
| 6 | 04'50" | 00:29'45" |
| 7 | 04'50" | 00:34'35" |
| 8 | 04'54" | 00:39'29" |
| 9 | 04'32" | 00:44'01" |
| 10 | 05'17" | 00:49'18" |
| 11 | 04'45" | 00:54'03" |
| 11.1 | 06'52" | 00:54'44" |
展開計圈分析
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