25.1 km | 02:27:45 | 05:53/km日期: 2016-10-10 05:53 - 總爬升: 289 m - 平均心率: 72 - 卡路里: 1700 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'41" / 05'29" / 05'58" / 05'55" / 05'49" / 06'18" / 06'53" / 06'26" / 07'23" / 06'59" / 06'49" / 06'13" / 06'00" / 05'37" / 05'14" / 05'04" / 05'11" / 06'14" / 05'11" / 05'12" / 05'19" / 05'44" / 05'41" / 05'20" / 04'54" / 20'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'42") | 995 / 995 |
| 2 | | 05'30" (+00'34") | 1007 / 2002 |
| 3 | | 05'57" (+01'01") | 1006 / 3009 |
| 4 | | 05'53" (+00'57") | 998 / 4007 |
| 5 | | 05'49" (+00'53") | 1004 / 5012 |
| 6 | | 06'19" (+01'23") | 1007 / 6020 |
| 7 | | 06'52" (+01'56") | 1013 / 7033 |
| 8 | | 06'31" (+01'35") | 1005 / 8038 |
| 9 | | 07'19" (+02'23") | 1003 / 9042 |
| 10 | | 06'58" (+02'02") | 1015 / 10058 |
| 11 | | 06'47" (+01'51") | 1000 / 11058 |
| 12 | | 06'12" (+01'16") | 1007 / 12066 |
| 13 | | 05'59" (+01'03") | 999 / 13065 |
| 14 | | 05'32" (+00'36") | 1018 / 14083 |
| 15 | | 05'13" (+00'17") | 998 / 15081 |
| 16 | | 05'06" (+00'10") | 1008 / 16090 |
| 17 | | 05'09" (+00'13") | 1003 / 17094 |
| 18 | | 06'10" (+01'14") | 1008 / 18102 |
| 19 | | 05'15" (+00'19") | 1000 / 19103 |
| 20 | | 05'12" (+00'16") | 1013 / 20116 |
| 21 | | 05'14" (+00'18") | 1006 / 21123 |
| 22 | | 05'51" (+00'55") | 995 / 22119 |
| 23 | | 05'34" (+00'38") | 1012 / 23131 |
| 24 | | 05'20" (+00'24") | 1007 / 24138 |
| 25 | | 04'56" | 1002 / 25140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
203.07 km 
Adidas adizero Boston Boost 5 累積 :
1441.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'58" | 00:17'08" |
| 4 | 05'55" | 00:23'03" |
| 5 | 05'49" | 00:28'52" |
| 6 | 06'18" | 00:35'10" |
| 7 | 06'53" | 00:42'03" |
| 8 | 06'26" | 00:48'29" |
| 9 | 07'23" | 00:55'52" |
| 10 | 06'59" | 01:02'51" |
| 11 | 06'49" | 01:09'40" |
| 12 | 06'13" | 01:15'53" |
| 13 | 06'00" | 01:21'53" |
| 14 | 05'37" | 01:27'30" |
| 15 | 05'14" | 01:32'44" |
| 16 | 05'04" | 01:37'48" |
| 17 | 05'11" | 01:42'59" |
| 18 | 06'14" | 01:49'13" |
| 19 | 05'11" | 01:54'24" |
| 20 | 05'12" | 01:59'36" |
| 21 | 05'19" | 02:04'55" |
| 22 | 05'44" | 02:10'39" |
| 23 | 05'41" | 02:16'20" |
| 24 | 05'20" | 02:21'40" |
| 25 | 04'54" | 02:26'34" |
| 25.1 | 20'24" | 02:27'45" |
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