10.0 km | 00:58:20 | 05:49/km日期: 2016-10-03 17:57 - 卡路里: 684 Cal - 總步數: 9146 - 平均步頻: 156 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'21" / 05'20" / 09'54" / 05'03" / 05'13" / 05'22" / 05'28" / 05'19" / 05'25" / 05'47" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'16") | 1008 / 1008 | 167 / 112 |
2 | | 05'19" (+00'17") | 1000 / 2008 | 167 / 111 |
3 | | 09'49" (+04'47") | 1007 / 3016 | 99 / 102 |
4 | | 05'02" | 1001 / 4017 | 169 / 116 |
5 | | 05'11" (+00'09") | 1003 / 5020 | 169 / 113 |
6 | | 05'23" (+00'21") | 1005 / 6025 | 169 / 109 |
7 | | 05'23" (+00'21") | 1003 / 7028 | 168 / 109 |
8 | | 05'18" (+00'16") | 1000 / 8029 | 168 / 111 |
9 | | 05'26" (+00'24") | 1005 / 9035 | 169 / 108 |
10 | | 05'46" (+00'44") | 1004 / 10039 | 167 / 103 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'20" | 00:10'41" |
3 | 09'54" | 00:20'35" |
4 | 05'03" | 00:25'38" |
5 | 05'13" | 00:30'51" |
6 | 05'22" | 00:36'13" |
7 | 05'28" | 00:41'41" |
8 | 05'19" | 00:47'00" |
9 | 05'25" | 00:52'25" |
10 | 05'47" | 00:58'12" |
10.0 | 10'10" | 00:58'20" |