21.1 km | 02:16:18 | 06:27/km日期: 2024-10-27 06:30 - 總爬升: 158 m - 平均心率: 150 - 卡路里: 1511 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91.1
Pace: 05'50" / 05'51" / 05'53" / 06'05" / 06'15" / 06'07" / 06'01" / 06'46" / 06'02" / 06'54" / 06'20" / 07'01" / 06'19" / 07'28" / 06'33" / 06'43" / 08'40" / 06'19" / 05'58" / 06'12" / 05'49" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'01") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+00'19") | 1000 / 6000 |
| 7 | | 06'00" (+00'12") | 1000 / 7000 |
| 8 | | 06'46" (+00'58") | 1000 / 8000 |
| 9 | | 06'02" (+00'14") | 1000 / 9000 |
| 10 | | 06'53" (+01'05") | 1000 / 10000 |
| 11 | | 06'20" (+00'32") | 1000 / 11000 |
| 12 | | 07'00" (+01'12") | 1000 / 12000 |
| 13 | | 06'19" (+00'31") | 1000 / 13000 |
| 14 | | 07'28" (+01'40") | 1000 / 14000 |
| 15 | | 06'32" (+00'44") | 1000 / 15000 |
| 16 | | 06'42" (+00'54") | 1000 / 16000 |
| 17 | | 08'40" (+02'52") | 1000 / 17000 |
| 18 | | 06'18" (+00'30") | 1000 / 18000 |
| 19 | | 05'58" (+00'10") | 1000 / 19000 |
| 20 | | 06'11" (+00'23") | 1000 / 20000 |
| 21 | | 05'48" | 1000 / 21000 |
| 22 | | 10'08" (+04'20") | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
542.82 km 
母子鱷魚 39號有跟 累積 :
2195.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'51" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 06'05" | 00:23'39" |
| 5 | 06'15" | 00:29'54" |
| 6 | 06'07" | 00:36'01" |
| 7 | 06'01" | 00:42'02" |
| 8 | 06'46" | 00:48'48" |
| 9 | 06'02" | 00:54'50" |
| 10 | 06'54" | 01:01'44" |
| 11 | 06'20" | 01:08'04" |
| 12 | 07'01" | 01:15'05" |
| 13 | 06'19" | 01:21'24" |
| 14 | 07'28" | 01:28'52" |
| 15 | 06'33" | 01:35'25" |
| 16 | 06'43" | 01:42'08" |
| 17 | 08'40" | 01:50'48" |
| 18 | 06'19" | 01:57'07" |
| 19 | 05'58" | 02:03'05" |
| 20 | 06'12" | 02:09'17" |
| 21 | 05'49" | 02:15'06" |
| 21.1 | 09'55" | 02:16'17" |
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