14.3 km | 01:32:54 | 06:29/km日期: 2016-10-05 19:58 - 卡路里: 1034 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 80%
Pace: 06'27" / 06'19" / 06'19" / 05'33" / 05'18" / 05'17" / 05'14" / 20'43" / 05'24" / 05'18" / 05'05" / 05'11" / 05'00" / 04'24" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'03") | 1000 / 1000 |
| 2 | | 06'19" (+01'55") | 1000 / 2000 |
| 3 | | 06'08" (+01'44") | 1000 / 3000 |
| 4 | | 05'43" (+01'19") | 1000 / 4000 |
| 5 | | 05'17" (+00'53") | 1000 / 5000 |
| 6 | | 05'16" (+00'52") | 1000 / 6000 |
| 7 | | 05'14" (+00'50") | 1000 / 7000 |
| 8 | | 20'42" (+16'18") | 1000 / 8000 |
| 9 | | 05'24" (+01'00") | 1000 / 9000 |
| 10 | | 05'17" (+00'53") | 1000 / 10000 |
| 11 | | 05'05" (+00'41") | 1000 / 11000 |
| 12 | | 05'10" (+00'46") | 1000 / 12000 |
| 13 | | 04'59" (+00'35") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 04'37" (+00'13") | 294 / 14294 |
10月累積里程 :
154.59 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'19" | 00:19'05" |
| 4 | 05'33" | 00:24'38" |
| 5 | 05'18" | 00:29'56" |
| 6 | 05'17" | 00:35'13" |
| 7 | 05'14" | 00:40'27" |
| 8 | 20'43" | 01:01'10" |
| 9 | 05'24" | 01:06'34" |
| 10 | 05'18" | 01:11'52" |
| 11 | 05'05" | 01:16'57" |
| 12 | 05'11" | 01:22'08" |
| 13 | 05'00" | 01:27'08" |
| 14 | 04'24" | 01:31'32" |
| 14.3 | 04'38" | 01:32'54" |
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