41.8 km | 04:54:41 | 07:03/km日期: 2024-11-02 05:58 - 總爬升: 140 m - 平均心率: 147 - 卡路里: 2551 Cal - 溫度: 23°C - 濕度: 83.2
Pace: 06'49" / 05'37" / 05'13" / 05'32" / 05'46" / 05'30" / 05'32" / 06'07" / 05'59" / 06'02" / 06'20" / 06'23" / 06'17" / 07'02" / 07'08" / 06'37" / 06'27" / 05'59" / 05'51" / 05'57" / 05'57" / 06'08" / 07'16" / 06'28" / 06'45" / 06'29" / 07'33" / 09'15" / 11'52" / 07'00" / 06'49" / 08'29" / 06'46" / 08'17" / 08'11" / 08'38" / 08'28" / 08'31" / 08'43" / 08'32" / 07'37" / 06'45" / 02'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
41.79 km 
Nike Air Zoom Pegasus 38 代 26.5 累積 :
295.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'37" | 00:12'26" |
| 3 | 05'13" | 00:17'39" |
| 4 | 05'32" | 00:23'11" |
| 5 | 05'46" | 00:28'57" |
| 6 | 05'30" | 00:34'27" |
| 7 | 05'32" | 00:39'59" |
| 8 | 06'07" | 00:46'06" |
| 9 | 05'59" | 00:52'05" |
| 10 | 06'02" | 00:58'07" |
| 11 | 06'20" | 01:04'27" |
| 12 | 06'23" | 01:10'50" |
| 13 | 06'17" | 01:17'07" |
| 14 | 07'02" | 01:24'09" |
| 15 | 07'08" | 01:31'17" |
| 16 | 06'37" | 01:37'54" |
| 17 | 06'27" | 01:44'21" |
| 18 | 05'59" | 01:50'20" |
| 19 | 05'51" | 01:56'11" |
| 20 | 05'57" | 02:02'08" |
| 21 | 05'57" | 02:08'05" |
| 22 | 06'08" | 02:14'13" |
| 23 | 07'16" | 02:21'29" |
| 24 | 06'28" | 02:27'57" |
| 25 | 06'45" | 02:34'42" |
| 26 | 06'29" | 02:41'11" |
| 27 | 07'33" | 02:48'44" |
| 28 | 09'15" | 02:57'59" |
| 29 | 11'52" | 03:09'51" |
| 30 | 07'00" | 03:16'51" |
| 31 | 06'49" | 03:23'40" |
| 32 | 08'29" | 03:32'09" |
| 33 | 06'46" | 03:38'55" |
| 34 | 08'17" | 03:47'12" |
| 35 | 08'11" | 03:55'23" |
| 36 | 08'38" | 04:04'01" |
| 37 | 08'28" | 04:12'29" |
| 38 | 08'31" | 04:21'00" |
| 39 | 08'43" | 04:29'43" |
| 40 | 08'32" | 04:38'15" |
| 41 | 07'37" | 04:45'52" |
| 42 | 06'45" | 04:52'37" |
| 41.8 | -9'-42" | 04:54'41" |
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