9.6 km | 01:01:26 | 06:22/km日期: 2016-10-04 06:31 - 卡路里: 519 Cal - 總步數: 10528 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'17" / 05'48" / 05'35" / 05'25" / 05'20" / 05'14" / 05'09" / 05'16" / 06'42" / 17'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'06") | 1011 / 1011 | 192 / 82 |
| 2 | | 05'43" (+00'33") | 1008 / 2020 | 197 / 88 |
| 3 | | 05'30" (+00'20") | 1005 / 3026 | 198 / 91 |
| 4 | | 05'24" (+00'14") | 1001 / 4027 | 200 / 92 |
| 5 | | 05'19" (+00'09") | 1011 / 5038 | 201 / 93 |
| 6 | | 05'10" | 1001 / 6040 | 199 / 96 |
| 7 | | 05'11" (+00'01") | 1003 / 7043 | 200 / 95 |
| 8 | | 05'13" (+00'03") | 1002 / 8046 | 201 / 95 |
| 9 | | 06'40" (+01'30") | 1007 / 9053 | 184 / 80 |
| 10 | | 16'58" (+11'48") | 624 / 9678 | 49 / 119 |
10月累積里程 : 474.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'35" | 00:17'40" |
| 4 | 05'25" | 00:23'05" |
| 5 | 05'20" | 00:28'25" |
| 6 | 05'14" | 00:33'39" |
| 7 | 05'09" | 00:38'48" |
| 8 | 05'16" | 00:44'04" |
| 9 | 06'42" | 00:50'46" |
| 9.6 | 17'05" | 01:01'26" |
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