9.8 km | 01:03:52 | 06:32/km日期: 2016-10-05 06:29 - 卡路里: 526 Cal - 總步數: 10752 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'41" / 05'55" / 05'29" / 05'21" / 05'18" / 05'09" / 05'15" / 05'42" / 06'40" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'32") | 1000 / 1000 | 186 / 80 |
| 2 | | 05'54" (+00'46") | 1008 / 2008 | 196 / 86 |
| 3 | | 05'26" (+00'18") | 1000 / 3008 | 198 / 92 |
| 4 | | 05'22" (+00'14") | 1006 / 4015 | 201 / 92 |
| 5 | | 05'11" (+00'03") | 1006 / 5022 | 201 / 95 |
| 6 | | 05'08" | 1000 / 6022 | 201 / 96 |
| 7 | | 05'16" (+00'08") | 1007 / 7030 | 202 / 93 |
| 8 | | 05'40" (+00'32") | 1004 / 8034 | 197 / 89 |
| 9 | | 06'38" (+01'30") | 1005 / 9040 | 186 / 80 |
| 10 | | 16'15" (+11'07") | 755 / 9795 | 51 / 120 |
10月累積里程 : 474.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'55" | 00:12'36" |
| 3 | 05'29" | 00:18'05" |
| 4 | 05'21" | 00:23'26" |
| 5 | 05'18" | 00:28'44" |
| 6 | 05'09" | 00:33'53" |
| 7 | 05'15" | 00:39'08" |
| 8 | 05'42" | 00:44'50" |
| 9 | 06'40" | 00:51'30" |
| 9.8 | 16'22" | 01:03'52" |
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