9.0 km | 01:07:17 | 07:29/km日期: 2016-05-08 06:02 - 卡路里: 453 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89%
Pace: 09'05" / 07'55" / 07'42" / 07'03" / 07'08" / 06'58" / 07'14" / 07'35" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'08") | 1000 / 1000 |
2 | | 07'54" (+00'57") | 1000 / 2000 |
3 | | 07'41" (+00'44") | 1000 / 3000 |
4 | | 07'03" (+00'06") | 1000 / 4000 |
5 | | 07'08" (+00'11") | 1000 / 5000 |
6 | | 06'57" | 1000 / 6000 |
7 | | 07'14" (+00'17") | 1000 / 7000 |
8 | | 07'34" (+00'37") | 1000 / 8000 |
9 | | 06'41" | 990 / 8990 |
5月累積里程 : 65.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'05" | 00:09'05" |
2 | 07'55" | 00:17'00" |
3 | 07'42" | 00:24'42" |
4 | 07'03" | 00:31'45" |
5 | 07'08" | 00:38'53" |
6 | 06'58" | 00:45'51" |
7 | 07'14" | 00:53'05" |
8 | 07'35" | 01:00'40" |
9.0 | 06'40" | 01:07'17" |