11.2 km | 01:12:41 | 06:28/km日期: 2024-11-06 10:30 - 平均心率: 138 - 卡路里: 861 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 65.1
Pace: 06'33" / 08'18" / 06'20" / 06'21" / 06'15" / 12'53" / 06'42" / 06'44" / 06'49" / 07'59" / 05'43" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'45") | 1000 / 1000 |
| 2 | | 06'48" (+01'06") | 1000 / 2000 |
| 3 | | 06'20" (+00'38") | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 06'15" (+00'33") | 1000 / 5000 |
| 6 | | 06'42" (+01'00") | 1000 / 6000 |
| 7 | | 06'41" (+00'59") | 1000 / 7000 |
| 8 | | 06'28" (+00'46") | 1000 / 8000 |
| 9 | | 06'48" (+01'06") | 1000 / 9000 |
| 10 | | 06'13" (+00'31") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 08'04" (+02'22") | 231 / 11231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
150.10 km 
必邁 驚碳fly 累積 :
110.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 08'18" | 00:14'51" |
| 3 | 06'20" | 00:21'11" |
| 4 | 06'21" | 00:27'32" |
| 5 | 06'15" | 00:33'47" |
| 6 | 12'53" | 00:46'40" |
| 7 | 06'42" | 00:53'22" |
| 8 | 06'44" | 01:00'06" |
| 9 | 06'49" | 01:06'55" |
| 10 | 07'59" | 01:14'54" |
| 11 | 05'43" | 01:20'37" |
| 11.2 | 08'03" | 01:22'29" |
展開計圈分析
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