11.5 km | 01:00:21 | 05:14/km日期: 2016-10-09 08:25 - 總爬升: 592 m - 地點: 觀霧 - 卡路里: 598 Cal - 溫度: 22°C - 濕度: 93%
Pace: 05'31" / 06'51" / 06'15" / 01'37" / 02'47" / 07'36" / 05'24" / 05'43" / 05'36" / 05'10" / 05'11" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+02'37") | 988 / 988 |
2 | | 06'52" (+04'04") | 1028 / 2017 |
3 | | 06'13" (+03'25") | 1003 / 3020 |
4 | | 02'48" | 2272 / 5292 |
5 | | 07'30" (+04'42") | 972 / 6265 |
6 | | 05'14" (+02'26") | 1003 / 7268 |
7 | | 05'34" (+02'46") | 1008 / 8277 |
8 | | 05'34" (+02'46") | 998 / 9275 |
9 | | 05'24" (+02'36") | 1039 / 10315 |
10 | | 04'58" (+02'10") | 1054 / 11370 |
11 | | 05'17" (+02'29") | 125 / 11496 |
10月累積里程 :
103.13 km Mizuno WAVE KIEN 2 累積 :
1229.7 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'51" | 00:12'22" |
3 | 06'15" | 00:18'37" |
4 | 01'37" | 00:20'14" |
5 | 02'47" | 00:23'01" |
6 | 07'36" | 00:30'37" |
7 | 05'24" | 00:36'01" |
8 | 05'43" | 00:41'44" |
9 | 05'36" | 00:47'20" |
10 | 05'10" | 00:52'30" |
11 | 05'11" | 00:57'41" |
11.5 | 05'22" | 01:00'21" |