11.4 km | 00:59:19 | 05:13/km日期: 2013-09-16 20:10 - 地點: 世運主場館 - 卡路里: 450 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'31" / 05'21" / 05'02" / 04'44" / 04'25" / 04'28" / 05'28" / 04'56" / 05'28" / 05'49" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'07") | 1000 / 1000 |
| 2 | | 05'18" (+00'55") | 1019 / 2019 |
| 3 | | 05'02" (+00'39") | 998 / 3017 |
| 4 | | 04'43" (+00'20") | 1005 / 4023 |
| 5 | | 04'23" | 1002 / 5025 |
| 6 | | 04'25" (+00'02") | 1011 / 6037 |
| 7 | | 05'32" (+01'09") | 1009 / 7047 |
| 8 | | 04'58" (+00'35") | 996 / 8044 |
| 9 | | 05'27" (+01'04") | 1003 / 9047 |
| 10 | | 05'50" (+01'27") | 1009 / 10057 |
| 11 | | 05'54" (+01'31") | 997 / 11055 |
9月累積里程 :
376.44 km 
MIZUNO WAVE AERO 9 累積 :
1861.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'21" | 00:10'52" |
| 3 | 05'02" | 00:15'54" |
| 4 | 04'44" | 00:20'38" |
| 5 | 04'25" | 00:25'03" |
| 6 | 04'28" | 00:29'31" |
| 7 | 05'28" | 00:34'59" |
| 8 | 04'56" | 00:39'55" |
| 9 | 05'28" | 00:45'23" |
| 10 | 05'49" | 00:51'12" |
| 11 | 05'55" | 00:57'07" |
| 11.4 | 05'59" | 00:59'19" |
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