15.2 km | 01:14:08 | 04:53/km日期: 2016-10-12 14:54 - 卡路里: 777 Cal - 總步數: 14138 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'12" / 05'07" / 04'52" / 05'03" / 04'46" / 04'49" / 04'50" / 04'46" / 04'47" / 04'52" / 04'51" / 05'00" / 04'54" / 04'52" / 04'38" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'33") | 1004 / 1004 | 187 / 102 |
2 | | 05'05" (+00'28") | 1004 / 2009 | 190 / 102 |
3 | | 04'51" (+00'14") | 1003 / 3013 | 191 / 107 |
4 | | 05'01" (+00'24") | 1005 / 4018 | 188 / 105 |
5 | | 04'45" (+00'08") | 1001 / 5019 | 191 / 109 |
6 | | 04'50" (+00'13") | 1006 / 6025 | 192 / 107 |
7 | | 04'46" (+00'09") | 1000 / 7026 | 191 / 109 |
8 | | 04'46" (+00'09") | 1009 / 8036 | 193 / 108 |
9 | | 04'44" (+00'07") | 1009 / 9045 | 191 / 110 |
10 | | 04'48" (+00'11") | 1002 / 10048 | 190 / 109 |
11 | | 04'51" (+00'14") | 1008 / 11057 | 188 / 109 |
12 | | 04'57" (+00'20") | 1006 / 12064 | 190 / 105 |
13 | | 04'52" (+00'15") | 1004 / 13069 | 191 / 107 |
14 | | 04'51" (+00'14") | 1002 / 14071 | 189 / 108 |
15 | | 04'37" | 1001 / 15073 | 193 / 111 |
16 | | 04'50" (+00'13") | 158 / 15232 | 193 / 107 |
10月累積里程 :
202.63 km 愛迪達 型號 累積 :
1244.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'07" | 00:10'19" |
3 | 04'52" | 00:15'11" |
4 | 05'03" | 00:20'14" |
5 | 04'46" | 00:25'00" |
6 | 04'49" | 00:29'49" |
7 | 04'50" | 00:34'39" |
8 | 04'46" | 00:39'25" |
9 | 04'47" | 00:44'12" |
10 | 04'52" | 00:49'04" |
11 | 04'51" | 00:53'55" |
12 | 05'00" | 00:58'55" |
13 | 04'54" | 01:03'49" |
14 | 04'52" | 01:08'41" |
15 | 04'38" | 01:13'19" |
15.2 | 05'09" | 01:14'08" |