10.0 km | 00:55:08 | 05:30/km日期: 2016-10-11 19:10 - 卡路里: 684 Cal - 總步數: 9224 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'47" / 05'41" / 05'39" / 05'31" / 05'27" / 05'35" / 05'29" / 05'18" / 05'19" / 05'06" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'40") | 1005 / 1005 | 168 / 103 |
2 | | 05'40" (+00'35") | 1000 / 2005 | 166 / 105 |
3 | | 05'37" (+00'32") | 1005 / 3011 | 166 / 107 |
4 | | 05'30" (+00'25") | 1000 / 4012 | 166 / 109 |
5 | | 05'26" (+00'21") | 1002 / 5015 | 165 / 110 |
6 | | 05'34" (+00'29") | 1001 / 6016 | 167 / 107 |
7 | | 05'28" (+00'23") | 1000 / 7016 | 167 / 108 |
8 | | 05'24" (+00'19") | 1005 / 8022 | 169 / 109 |
9 | | 05'17" (+00'12") | 1007 / 9030 | 168 / 112 |
10 | | 05'05" | 1005 / 10035 | 168 / 116 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'41" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'31" | 00:22'38" |
5 | 05'27" | 00:28'05" |
6 | 05'35" | 00:33'40" |
7 | 05'29" | 00:39'09" |
8 | 05'18" | 00:44'27" |
9 | 05'19" | 00:49'46" |
10 | 05'06" | 00:54'52" |
10.0 | 19'45" | 00:55'08" |