9.2 km | 00:47:46 | 05:12/km日期: 2016-10-15 15:49 - 總爬升: 400 m - 地點: 文澳加油站一東衛一大城北一機場一興仁一中正國中 - 天氣: 晴 - 卡路里: 594 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'02" / 04'39" / 05'13" / 05'05" / 05'29" / 05'21" / 05'23" / 05'20" / 05'08" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'12") | 1020 / 1020 |
2 | | 04'44" | 1014 / 2034 |
3 | | 05'03" (+00'19") | 1014 / 3048 |
4 | | 05'14" (+00'30") | 985 / 4034 |
5 | | 05'27" (+00'43") | 1005 / 5040 |
6 | | 05'23" (+00'39") | 1008 / 6049 |
7 | | 05'23" (+00'39") | 999 / 7048 |
8 | | 05'19" (+00'35") | 1002 / 8051 |
9 | | 05'07" (+00'23") | 1002 / 9054 |
10 | | 05'13" (+00'29") | 162 / 9217 |
10月累積里程 : 84.16 km
Android - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'39" | 00:09'41" |
3 | 05'13" | 00:14'54" |
4 | 05'05" | 00:19'59" |
5 | 05'29" | 00:25'28" |
6 | 05'21" | 00:30'49" |
7 | 05'23" | 00:36'12" |
8 | 05'20" | 00:41'32" |
9 | 05'08" | 00:46'40" |
9.2 | 06'28" | 00:47'46" |