41.6 km | 04:46:19 | 06:52/km日期: 2016-10-16 07:00 - 卡路里: 2248 Cal - 總步數: 46171 - 平均步頻: 161 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'54" / 05'56" / 06'06" / 06'08" / 05'57" / 05'50" / 06'07" / 07'54" / 06'02" / 07'26" / 06'01" / 06'21" / 07'16" / 06'06" / 07'36" / 06'09" / 07'14" / 07'05" / 06'16" / 07'31" / 06'33" / 06'27" / 08'59" / 06'14" / 07'51" / 06'22" / 06'08" / 07'58" / 06'13" / 07'36" / 06'35" / 08'36" / 06'29" / 07'01" / 08'06" / 06'31" / 06'36" / 06'44" / 07'20" / 06'28" / 07'11" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'04") | 1000 / 1000 | 166 / 87 |
| 2 | | 05'55" (+00'06") | 1001 / 2002 | 176 / 95 |
| 3 | | 06'07" (+00'18") | 1003 / 3005 | 177 / 92 |
| 4 | | 06'06" (+00'17") | 1004 / 4010 | 176 / 92 |
| 5 | | 05'57" (+00'08") | 1005 / 5016 | 178 / 94 |
| 6 | | 05'49" | 1002 / 6019 | 179 / 95 |
| 7 | | 06'08" (+00'19") | 1006 / 7025 | 174 / 92 |
| 8 | | 07'52" (+02'03") | 1006 / 8031 | 133 / 95 |
| 9 | | 06'01" (+00'12") | 1002 / 9034 | 178 / 93 |
| 10 | | 07'25" (+01'36") | 1007 / 10042 | 141 / 95 |
| 11 | | 05'58" (+00'09") | 1006 / 11049 | 175 / 95 |
| 12 | | 06'17" (+00'28") | 1003 / 12053 | 168 / 94 |
| 13 | | 07'16" (+01'27") | 1006 / 13059 | 145 / 94 |
| 14 | | 06'05" (+00'16") | 1002 / 14061 | 175 / 93 |
| 15 | | 07'34" (+01'45") | 1002 / 15064 | 142 / 92 |
| 16 | | 06'09" (+00'20") | 1006 / 16070 | 176 / 92 |
| 17 | | 07'49" (+02'00") | 1006 / 17077 | 137 / 92 |
| 18 | | 06'24" (+00'35") | 1004 / 18082 | 170 / 91 |
| 19 | | 06'15" (+00'26") | 1001 / 19083 | 176 / 90 |
| 20 | | 07'31" (+01'42") | 1004 / 20088 | 145 / 91 |
| 21 | | 06'34" (+00'45") | 1000 / 21089 | 168 / 90 |
| 22 | | 06'30" (+00'41") | 1004 / 22093 | 176 / 86 |
| 23 | | 08'53" (+03'04") | 1008 / 23101 | 128 / 87 |
| 24 | | 06'12" (+00'23") | 1001 / 24102 | 179 / 89 |
| 25 | | 07'52" (+02'03") | 1001 / 25103 | 138 / 91 |
| 26 | | 06'21" (+00'32") | 1007 / 26111 | 177 / 88 |
| 27 | | 06'29" (+00'40") | 1005 / 27117 | 171 / 89 |
| 28 | | 07'32" (+01'43") | 1003 / 28120 | 147 / 89 |
| 29 | | 06'15" (+00'26") | 1007 / 29128 | 178 / 89 |
| 30 | | 07'31" (+01'42") | 1008 / 30136 | 148 / 89 |
| 31 | | 06'33" (+00'44") | 1003 / 31140 | 173 / 87 |
| 32 | | 08'33" (+02'44") | 1000 / 32140 | 135 / 86 |
| 33 | | 06'32" (+00'43") | 1006 / 33147 | 180 / 84 |
| 34 | | 08'30" (+02'41") | 1000 / 34147 | 132 / 88 |
| 35 | | 06'32" (+00'43") | 1003 / 35151 | 176 / 86 |
| 36 | | 06'30" (+00'41") | 1007 / 36159 | 178 / 86 |
| 37 | | 06'34" (+00'45") | 1005 / 37164 | 171 / 88 |
| 38 | | 07'41" (+01'52") | 1009 / 38173 | 146 / 88 |
| 39 | | 06'18" (+00'29") | 1004 / 39177 | 177 / 89 |
| 40 | | 06'26" (+00'37") | 1005 / 40183 | 183 / 84 |
| 41 | | 06'58" (+01'09") | 1007 / 41191 | 160 / 89 |
| 42 | | 09'04" (+03'15") | 642 / 41833 | 115 / 95 |
10月累積里程 : 228.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'56" | 00:12'50" |
| 3 | 06'06" | 00:18'56" |
| 4 | 06'08" | 00:25'04" |
| 5 | 05'57" | 00:31'01" |
| 6 | 05'50" | 00:36'51" |
| 7 | 06'07" | 00:42'58" |
| 8 | 07'54" | 00:50'52" |
| 9 | 06'02" | 00:56'54" |
| 10 | 07'26" | 01:04'20" |
| 11 | 06'01" | 01:10'21" |
| 12 | 06'21" | 01:16'42" |
| 13 | 07'16" | 01:23'58" |
| 14 | 06'06" | 01:30'04" |
| 15 | 07'36" | 01:37'40" |
| 16 | 06'09" | 01:43'49" |
| 17 | 07'14" | 01:51'03" |
| 18 | 07'05" | 01:58'08" |
| 19 | 06'16" | 02:04'24" |
| 20 | 07'31" | 02:11'55" |
| 21 | 06'33" | 02:18'28" |
| 22 | 06'27" | 02:24'55" |
| 23 | 08'59" | 02:33'54" |
| 24 | 06'14" | 02:40'08" |
| 25 | 07'51" | 02:47'59" |
| 26 | 06'22" | 02:54'21" |
| 27 | 06'08" | 03:00'29" |
| 28 | 07'58" | 03:08'27" |
| 29 | 06'13" | 03:14'40" |
| 30 | 07'36" | 03:22'16" |
| 31 | 06'35" | 03:28'51" |
| 32 | 08'36" | 03:37'27" |
| 33 | 06'29" | 03:43'56" |
| 34 | 07'01" | 03:50'57" |
| 35 | 08'06" | 03:59'03" |
| 36 | 06'31" | 04:05'34" |
| 37 | 06'36" | 04:12'10" |
| 38 | 06'44" | 04:18'54" |
| 39 | 07'20" | 04:26'14" |
| 40 | 06'28" | 04:32'42" |
| 41 | 07'11" | 04:39'53" |
| 41.6 | 10'00" | 04:46'19" |
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