11.5 km | 01:17:57 | 06:45/km日期: 2024-11-20 18:24 - 卡路里: 748 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 87.4
Pace: 12'21" / 05'54" / 05'44" / 05'39" / 05'11" / 06'21" / 05'39" / 05'26" / 05'12" / 04'58" / 07'07" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'22" (+07'24") | 990 / 990 |
| 2 | | 05'55" (+00'57") | 1010 / 2001 |
| 3 | | 05'42" (+00'44") | 1003 / 3004 |
| 4 | | 05'36" (+00'38") | 1007 / 4012 |
| 5 | | 05'12" (+00'14") | 994 / 5007 |
| 6 | | 06'21" (+01'23") | 1011 / 6019 |
| 7 | | 05'36" (+00'38") | 1008 / 7027 |
| 8 | | 05'25" (+00'27") | 1001 / 8028 |
| 9 | | 05'10" (+00'12") | 987 / 9016 |
| 10 | | 04'58" | 1011 / 10027 |
| 11 | | 07'12" (+02'14") | 1000 / 11027 |
| 12 | | 13'50" (+08'52") | 537 / 11564 |
11月累積里程 :
302.58 km 
NB FRESH FOAM V4 累積 :
343.2 kmAndroid - samsung SM-N9750 上傳 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 05'54" | 00:18'15" |
| 3 | 05'44" | 00:23'59" |
| 4 | 05'39" | 00:29'38" |
| 5 | 05'11" | 00:34'49" |
| 6 | 06'21" | 00:41'10" |
| 7 | 05'39" | 00:46'49" |
| 8 | 05'26" | 00:52'15" |
| 9 | 05'12" | 00:57'27" |
| 10 | 04'58" | 01:02'25" |
| 11 | 07'07" | 01:09'32" |
| 11.6 | 13'27" | 01:17'08" |
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