13.0 km | 01:30:28 | 06:56/km日期: 2016-10-19 05:49 - 總爬升: 129 m - 卡路里: 798 Cal - 溫度: 27°C - 濕度: 82%
Pace: 07'40" / 06'17" / 06'20" / 06'10" / 06'16" / 06'46" / 06'48" / 06'51" / 06'43" / 06'25" / 09'43" / 07'05" / 07'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'33") | 1003 / 1003 |
2 | | 06'12" (+00'07") | 1013 / 2016 |
3 | | 06'25" (+00'20") | 1000 / 3017 |
4 | | 06'05" | 1005 / 4022 |
5 | | 06'14" (+00'09") | 1005 / 5028 |
6 | | 06'48" (+00'43") | 997 / 6025 |
7 | | 06'49" (+00'44") | 1011 / 7037 |
8 | | 06'49" (+00'44") | 989 / 8026 |
9 | | 06'43" (+00'38") | 1016 / 9042 |
10 | | 06'34" (+00'29") | 989 / 10031 |
11 | | 09'35" (+03'30") | 1013 / 11045 |
12 | | 07'03" (+00'58") | 994 / 12039 |
13 | | 07'09" (+01'04") | 1000 / 13040 |
10月累積里程 :
264.84 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'17" | 00:13'57" |
3 | 06'20" | 00:20'17" |
4 | 06'10" | 00:26'27" |
5 | 06'16" | 00:32'43" |
6 | 06'46" | 00:39'29" |
7 | 06'48" | 00:46'17" |
8 | 06'51" | 00:53'08" |
9 | 06'43" | 00:59'51" |
10 | 06'25" | 01:06'16" |
11 | 09'43" | 01:15'59" |
12 | 07'05" | 01:23'04" |
13 | 07'08" | 01:30'12" |
13.0 | 06'36" | 01:30'28" |