25.7 km | 02:43:06 | 06:20/km日期: 2013-09-21 05:27 - 卡路里: 1442 Cal - 溫度: 29°C - 濕度: 60%
Pace: 05'56" / 05'46" / 05'41" / 05'37" / 05'41" / 05'50" / 06'05" / 06'11" / 06'05" / 06'07" / 06'08" / 06'02" / 06'41" / 05'51" / 06'03" / 06'25" / 06'16" / 06'15" / 08'00" / 07'20" / 07'24" / 06'43" / 08'09" / 06'26" / 06'08" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 5012 / 5012 |
| 2 | | 06'03" (+00'19") | 5011 / 10024 |
| 3 | | 06'08" (+00'24") | 5020 / 15044 |
| 4 | | 06'51" (+01'07") | 5022 / 20066 |
| 5 | | 06'58" (+01'14") | 5014 / 25080 |
9月累積里程 : 348.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'41" | 00:17'23" |
| 4 | 05'37" | 00:23'00" |
| 5 | 05'41" | 00:28'41" |
| 6 | 05'50" | 00:34'31" |
| 7 | 06'05" | 00:40'36" |
| 8 | 06'11" | 00:46'47" |
| 9 | 06'05" | 00:52'52" |
| 10 | 06'07" | 00:58'59" |
| 11 | 06'08" | 01:05'07" |
| 12 | 06'02" | 01:11'09" |
| 13 | 06'41" | 01:17'50" |
| 14 | 05'51" | 01:23'41" |
| 15 | 06'03" | 01:29'44" |
| 16 | 06'25" | 01:36'09" |
| 17 | 06'16" | 01:42'25" |
| 18 | 06'15" | 01:48'40" |
| 19 | 08'00" | 01:56'40" |
| 20 | 07'20" | 02:04'00" |
| 21 | 07'24" | 02:11'24" |
| 22 | 06'43" | 02:18'07" |
| 23 | 08'09" | 02:26'16" |
| 24 | 06'26" | 02:32'42" |
| 25 | 06'08" | 02:38'50" |
| 25.7 | 06'04" | 02:43'06" |
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