10.0 km | 01:03:36 | 06:21/km日期: 2016-10-18 16:10 - 地點: 河濱公園 - 天氣: 晴 - 卡路里: 720 Cal - 總步數: 11128 - 平均步頻: 174 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'57" / 06'08" / 05'51" / 06'19" / 06'35" / 06'09" / 06'20" / 06'33" / 06'18" / 06'21" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'03") | 1008 / 1008 | 181 / 80 |
| 2 | | 06'05" (+00'15") | 1006 / 2014 | 179 / 91 |
| 3 | | 05'50" | 1001 / 3016 | 179 / 95 |
| 4 | | 06'18" (+00'28") | 1000 / 4017 | 177 / 89 |
| 5 | | 06'32" (+00'42") | 1006 / 5023 | 174 / 87 |
| 6 | | 06'08" (+00'18") | 1001 / 6025 | 171 / 94 |
| 7 | | 06'20" (+00'30") | 1005 / 7031 | 171 / 91 |
| 8 | | 06'30" (+00'40") | 1008 / 8039 | 171 / 89 |
| 9 | | 06'15" (+00'25") | 1003 / 9043 | 172 / 92 |
| 10 | | 06'17" (+00'27") | 1000 / 10043 | 170 / 92 |
10月累積里程 : 406.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'08" | 00:13'05" |
| 3 | 05'51" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 06'35" | 00:31'50" |
| 6 | 06'09" | 00:37'59" |
| 7 | 06'20" | 00:44'19" |
| 8 | 06'33" | 00:50'52" |
| 9 | 06'18" | 00:57'10" |
| 10 | 06'21" | 01:03'31" |
| 10.0 | 09'55" | 01:03'36" |
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