11.2 km | 01:03:18 | 05:38/km日期: 2016-10-18 05:00 - 卡路里: 576 Cal - 總步數: 11566 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'35" / 06'03" / 05'42" / 05'46" / 05'31" / 05'43" / 05'20" / 05'22" / 05'13" / 05'20" / 05'25" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'23") | 1002 / 1002 | 177 / 85 |
2 | | 06'01" (+00'51") | 1004 / 2006 | 180 / 92 |
3 | | 05'41" (+00'31") | 1000 / 3007 | 182 / 96 |
4 | | 05'44" (+00'34") | 1005 / 4012 | 183 / 95 |
5 | | 05'30" (+00'20") | 1000 / 5012 | 184 / 98 |
6 | | 05'49" (+00'39") | 1006 / 6018 | 172 / 99 |
7 | | 05'21" (+00'11") | 1011 / 7030 | 185 / 100 |
8 | | 05'15" (+00'05") | 1004 / 8035 | 187 / 101 |
9 | | 05'10" | 1008 / 9043 | 187 / 102 |
10 | | 05'16" (+00'06") | 1002 / 10045 | 187 / 101 |
11 | | 05'26" (+00'16") | 1006 / 11052 | 185 / 99 |
12 | | 04'52" | 232 / 11284 | 180 / 113 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'03" | 00:12'38" |
3 | 05'42" | 00:18'20" |
4 | 05'46" | 00:24'06" |
5 | 05'31" | 00:29'37" |
6 | 05'43" | 00:35'20" |
7 | 05'20" | 00:40'40" |
8 | 05'22" | 00:46'02" |
9 | 05'13" | 00:51'15" |
10 | 05'20" | 00:56'35" |
11 | 05'25" | 01:02'00" |
11.2 | 05'35" | 01:03'18" |