12.0 km | 01:05:59 | 05:29/km日期: 2016-10-19 16:48 - 卡路里: 648 Cal - 總步數: 11384 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'49" / 05'38" / 06'08" / 05'33" / 05'25" / 05'19" / 05'21" / 05'22" / 05'12" / 05'13" / 05'21" / 05'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'40") | 1000 / 1000 | 169 / 101 |
| 2 | | 05'35" (+00'27") | 1006 / 2006 | 171 / 104 |
| 3 | | 06'07" (+00'59") | 1001 / 3007 | 169 / 96 |
| 4 | | 05'31" (+00'23") | 1006 / 4013 | 172 / 105 |
| 5 | | 05'25" (+00'17") | 1008 / 5022 | 172 / 107 |
| 6 | | 05'14" (+00'06") | 1005 / 6027 | 172 / 110 |
| 7 | | 05'20" (+00'12") | 1000 / 7028 | 172 / 108 |
| 8 | | 05'23" (+00'15") | 1005 / 8034 | 174 / 106 |
| 9 | | 05'08" | 1010 / 9044 | 174 / 111 |
| 10 | | 05'09" (+00'01") | 1001 / 10045 | 175 / 110 |
| 11 | | 05'22" (+00'14") | 1003 / 11048 | 174 / 106 |
| 12 | | 05'31" (+00'23") | 1005 / 12053 | 172 / 104 |
10月累積里程 : 174.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 06'08" | 00:17'35" |
| 4 | 05'33" | 00:23'08" |
| 5 | 05'25" | 00:28'33" |
| 6 | 05'19" | 00:33'52" |
| 7 | 05'21" | 00:39'13" |
| 8 | 05'22" | 00:44'35" |
| 9 | 05'12" | 00:49'47" |
| 10 | 05'13" | 00:55'00" |
| 11 | 05'21" | 01:00'21" |
| 12 | 05'33" | 01:05'54" |
| 12.0 | 16'01" | 01:05'59" |
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