| 全馬 | 04:38:21 | 06:35/km | 第52馬官方成績 | 日期 | 2016-10-23 | 成績 | 04:38:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'46" | 00:55'57" | | 00:28'11" (+00'25") | | 00:31'40" (+03'54") | 01:08'15" (+12'18") | | 00:36'35" (+08'49") | | 00:32'33" (+04'47") | 01:07'13" (+11'16") | | 00:34'40" (+06'54") | | 00:37'52" (+10'06") | 01:13'12" (+17'15") | | 00:35'20" (+07'34") | |
日期: 2016-10-23 05:59 - 總爬升: 385 m - 卡路里: 2193 Cal - 總步數: 41234 - 平均步頻: 148 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'49" (+00'28") | 1007 / 1007 | 166 / 103 | 2 | | 05'21" | 1000 / 2007 | 173 / 107 | 3 | | 05'31" (+00'10") | 1003 / 3011 | 174 / 103 | 4 | | 05'29" (+00'08") | 1008 / 4020 | 174 / 104 | 5 | | 05'26" (+00'05") | 1003 / 5024 | 175 / 104 |
6 | | 05'32" (+00'11") | 1002 / 6026 | 176 / 102 | 7 | | 05'38" (+00'17") | 1001 / 7028 | 176 / 100 | 8 | | 05'33" (+00'12") | 1001 / 8029 | 176 / 101 | 9 | | 05'35" (+00'14") | 1002 / 9031 | 177 / 101 | 10 | | 05'49" (+00'28") | 1006 / 10038 | 175 / 97 | 11 | | 06'19" (+00'58") | 1001 / 11040 | 158 / 99 | 12 | | 06'23" (+01'02") | 1007 / 12047 | 167 / 93 | 13 | | 05'54" (+00'33") | 1005 / 13053 | 175 / 96 | 14 | | 06'01" (+00'40") | 1000 / 14053 | 175 / 94 | 15 | | 06'53" (+01'32") | 1006 / 15059 | 152 / 95 | 16 | | 05'51" (+00'30") | 1001 / 16061 | 177 / 95 | 17 | | 06'43" (+01'22") | 1004 / 17065 | 159 / 93 | 18 | | 08'31" (+03'10") | 1004 / 18070 | 99 / 117 | 19 | | 07'06" (+01'45") | 1009 / 19079 | 126 / 111 | 20 | | 07'16" (+01'55") | 490 / 19569 | 144 / 95 | 21 | | 09'03" (+03'42") | 1007 / 20577 | 81 / 135 | 22 | | 05'45" (+00'24") | 1003 / 21580 | 176 / 98 | 23 | | 06'05" (+00'44") | 1005 / 22586 | 163 / 100 | 24 | | 05'35" (+00'14") | 1007 / 23594 | 176 / 101 | 25 | | 05'56" (+00'35") | 1000 / 24594 | 161 / 104 | 26 | | 07'19" (+01'58") | 1002 / 25597 | 133 / 102 | 27 | | 07'02" (+01'41") | 1008 / 26606 | 123 / 115 | 28 | | 05'53" (+00'32") | 1005 / 27611 | 161 / 105 | 29 | | 07'49" (+02'28") | 1005 / 28617 | 116 / 109 | 30 | | 05'41" (+00'20") | 1008 / 29626 | 172 / 101 | 31 | | 10'46" (+05'25") | 1004 / 30630 | 66 / 139 | 32 | | 05'39" (+00'18") | 1007 / 31637 | 176 / 99 | 33 | | 08'26" (+03'05") | 1000 / 32638 | 95 / 123 | 34 | | 06'33" (+01'12") | 1004 / 33642 | 148 / 102 | 35 | | 07'00" (+01'39") | 1000 / 34642 | 139 / 101 | 36 | | 07'52" (+02'31") | 1006 / 35648 | 114 / 110 | 37 | | 07'19" (+01'58") | 1003 / 36652 | 146 / 92 | 38 | | 07'41" (+02'20") | 1008 / 37660 | 134 / 96 | 39 | | 06'51" (+01'30") | 1009 / 38669 | 155 / 93 | 40 | | 07'12" (+01'51") | 1000 / 39670 | 134 / 102 | 41 | | 05'33" (+00'12") | 1011 / 40681 | 178 / 100 | 42 | | 05'58" (+00'37") | 1002 / 41684 | 162 / 102 | 43 | | 05'19" | 907 / 42592 | 168 / 111 |
10月累積里程 : 129.26 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'52" | 00:05'52" | 2 | 05'21" | 00:11'13" | 3 | 05'33" | 00:16'46" | 4 | 05'29" | 00:22'15" | 5 | 05'31" | 00:27'46" | 6 | 05'33" | 00:33'19" | 7 | 05'39" | 00:38'58" | 8 | 05'34" | 00:44'32" | 9 | 05'33" | 00:50'05" | 10 | 05'52" | 00:55'57" | 11 | 06'20" | 01:02'17" | 12 | 06'26" | 01:08'43" | 13 | 05'56" | 01:14'39" | 14 | 06'02" | 01:20'41" | 15 | 06'56" | 01:27'37" | 16 | 05'52" | 01:33'29" | 17 | 06'34" | 01:40'03" | 18 | 08'44" | 01:48'47" | 19 | 07'06" | 01:55'53" | 20 | 08'19" | 02:04'12" | 21 | 07'20" | 02:11'32" | 22 | 05'42" | 02:17'14" | 23 | 06'08" | 02:23'22" | 24 | 05'44" | 02:29'06" | 25 | 07'39" | 02:36'45" | 26 | 05'32" | 02:42'17" | 27 | 07'09" | 02:49'26" | 28 | 05'47" | 02:55'13" | 29 | 08'05" | 03:03'18" | 30 | 08'07" | 03:11'25" | 31 | 08'23" | 03:19'48" | 32 | 06'43" | 03:26'31" | 33 | 07'29" | 03:34'00" | 34 | 06'30" | 03:40'30" | 35 | 08'47" | 03:49'17" | 36 | 06'35" | 03:55'52" | 37 | 07'10" | 04:03'02" | 38 | 07'44" | 04:10'46" | 39 | 07'10" | 04:17'56" | 40 | 06'41" | 04:24'37" | 41 | 06'05" | 04:30'42" | 42 | 05'25" | 04:36'07" | 42.4 | 05'36" | 04:38'21" |
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