8.0 km | 00:41:18 | 05:09/km日期: 2013-09-24 05:30 - 地點: 中壢市普忠路~環中東路 - 天氣: 晴 - 卡路里: 437 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'16" / 05'12" / 05'08" / 05'16" / 05'04" / 05'12" / 05'04" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'23") | 1008 / 1008 |
| 2 | | 05'16" (+00'22") | 1002 / 2009 |
| 3 | | 05'07" (+00'13") | 1002 / 3011 |
| 4 | | 05'16" (+00'22") | 999 / 4010 |
| 5 | | 05'04" (+00'10") | 997 / 5007 |
| 6 | | 05'12" (+00'18") | 997 / 6004 |
| 7 | | 05'03" (+00'09") | 1000 / 7005 |
| 8 | | 04'54" | 991 / 7996 |
| 9 | | 07'34" (+02'40") | 11 / 8007 |
9月累積里程 : 200.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'08" | 00:15'36" |
| 4 | 05'16" | 00:20'52" |
| 5 | 05'04" | 00:25'56" |
| 6 | 05'12" | 00:31'08" |
| 7 | 05'04" | 00:36'12" |
| 8 | 04'52" | 00:41'04" |
| 8.0 | 08'20" | 00:41'08" |
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