10.1 km | 00:56:10 | 05:33/km日期: 2016-10-21 06:40 - 卡路里: 509 Cal - 總步數: 10746 - 平均步頻: 191 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'52" / 05'34" / 05'28" / 05'27" / 05'28" / 05'28" / 05'34" / 05'29" / 05'33" / 05'24" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'29") | 1002 / 1002 | 187 / 90 |
2 | | 05'30" (+00'05") | 1006 / 2009 | 191 / 94 |
3 | | 05'27" (+00'02") | 1000 / 3009 | 191 / 95 |
4 | | 05'25" | 1003 / 4013 | 191 / 95 |
5 | | 05'27" (+00'02") | 1000 / 5014 | 191 / 95 |
6 | | 05'28" (+00'03") | 1001 / 6015 | 191 / 95 |
7 | | 05'32" (+00'07") | 1000 / 7015 | 191 / 94 |
8 | | 05'32" (+00'07") | 1002 / 8017 | 192 / 93 |
9 | | 05'34" (+00'09") | 1003 / 9021 | 192 / 93 |
10 | | 05'29" (+00'04") | 1002 / 10023 | 192 / 94 |
11 | | 05'39" (+00'14") | 109 / 10132 | 191 / 92 |
10月累積里程 :
244.44 km NIKE 粉色 累積 :
151.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'34" | 00:11'26" |
3 | 05'28" | 00:16'54" |
4 | 05'27" | 00:22'21" |
5 | 05'28" | 00:27'49" |
6 | 05'28" | 00:33'17" |
7 | 05'34" | 00:38'51" |
8 | 05'29" | 00:44'20" |
9 | 05'33" | 00:49'53" |
10 | 05'24" | 00:55'17" |
10.1 | 08'05" | 00:56'10" |