14.0 km | 01:40:08 | 07:08/km日期: 2016-10-22 06:53 - 卡路里: 706 Cal - 總步數: 17720 - 平均步頻: 176 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'28" / 06'12" / 06'12" / 06'02" / 05'56" / 06'00" / 06'09" / 07'09" / 07'59" / 07'35" / 07'00" / 08'06" / 08'25" / 09'56" / 49'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'33") | 1003 / 1003 | 192 / 80 |
| 2 | | 06'08" (+00'15") | 1008 / 2011 | 195 / 83 |
| 3 | | 06'11" (+00'18") | 1001 / 3013 | 196 / 82 |
| 4 | | 06'02" (+00'09") | 1006 / 4020 | 198 / 83 |
| 5 | | 05'53" | 1006 / 5027 | 198 / 85 |
| 6 | | 05'57" (+00'04") | 1005 / 6033 | 197 / 84 |
| 7 | | 06'05" (+00'12") | 1001 / 7034 | 194 / 84 |
| 8 | | 07'10" (+01'17") | 1003 / 8037 | 156 / 88 |
| 9 | | 08'00" (+02'07") | 1003 / 9041 | 106 / 117 |
| 10 | | 07'36" (+01'43") | 1008 / 10049 | 139 / 94 |
| 11 | | 07'10" (+01'17") | 1005 / 11055 | 157 / 88 |
| 12 | | 07'10" (+01'17") | 1005 / 12060 | 157 / 88 |
| 13 | | 07'10" (+01'17") | 1005 / 13066 | 157 / 88 |
| 14 | | 07'58" (+02'05") | 1008 / 14074 | 124 / 100 |
| 15 | | 08'22" (+02'29") | 1005 / 15080 | 111 / 107 |
| 16 | | 10'15" (+04'22") | 1007 / 16087 | 83 / 116 |
10月累積里程 :
244.44 km 
NIKE 綠色 累積 :
132.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'12" | 00:12'40" |
| 3 | 06'12" | 00:18'52" |
| 4 | 06'02" | 00:24'54" |
| 5 | 05'56" | 00:30'50" |
| 6 | 06'00" | 00:36'50" |
| 7 | 06'09" | 00:42'59" |
| 8 | 07'09" | 00:50'08" |
| 9 | 07'59" | 00:58'07" |
| 10 | 07'35" | 01:05'42" |
| 11 | 07'00" | 01:12'42" |
| 12 | 08'06" | 01:20'48" |
| 13 | 08'25" | 01:29'13" |
| 14 | 09'56" | 01:39'09" |
| 14.0 | 41'50" | 01:40'08" |
展開計圈分析
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