10.8 km | 01:04:45 | 05:59/km日期: 2016-10-21 17:05 - 卡路里: 851 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'51" / 05'38" / 05'44" / 05'50" / 05'52" / 06'27" / 06'35" / 06'13" / 05'50" / 05'50" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'10") | 1005 / 1005 |
2 | | 05'39" | 1006 / 2011 |
3 | | 05'42" (+00'03") | 1004 / 3015 |
4 | | 05'50" (+00'11") | 1014 / 4030 |
5 | | 05'52" (+00'13") | 1001 / 5031 |
6 | | 06'25" (+00'46") | 1017 / 6049 |
7 | | 06'34" (+00'55") | 1005 / 7055 |
8 | | 06'09" (+00'30") | 1010 / 8066 |
9 | | 05'55" (+00'16") | 1012 / 9078 |
10 | | 05'46" (+00'07") | 1005 / 10084 |
11 | | 05'34" | 802 / 10886 |
10月累積里程 :
119.94 km ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'38" | 00:11'29" |
3 | 05'44" | 00:17'13" |
4 | 05'50" | 00:23'03" |
5 | 05'52" | 00:28'55" |
6 | 06'27" | 00:35'22" |
7 | 06'35" | 00:41'57" |
8 | 06'13" | 00:48'10" |
9 | 05'50" | 00:54'00" |
10 | 05'50" | 00:59'50" |
10.8 | 06'12" | 01:04'45" |