10.0 km | 00:57:37 | 05:45/km日期: 2016-10-26 18:00 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'45" / 06'11" / 05'33" / 05'52" / 05'49" / 05'55" / 05'35" / 05'35" / 05'53" / 05'28" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'16") | 1000 / 1000 |
| 2 | | 06'11" (+00'44") | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'28") | 1000 / 6000 |
| 7 | | 05'34" (+00'07") | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'52" (+00'25") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'08" | 8 / 10008 |
10月累積里程 :
210.40 km 
Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'11" | 00:11'56" |
| 3 | 05'33" | 00:17'29" |
| 4 | 05'52" | 00:23'21" |
| 5 | 05'49" | 00:29'10" |
| 6 | 05'55" | 00:35'05" |
| 7 | 05'35" | 00:40'40" |
| 8 | 05'35" | 00:46'15" |
| 9 | 05'53" | 00:52'08" |
| 10 | 05'28" | 00:57'36" |
| 10.0 | 01'58" | 00:57'37" |
27368.4 km | 
262.7 km
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